is there any way to get rid of broad shoulders?

[kismet]

i have broad shoulders from genetics, some muscle but i dont lift weights or anything and i dont really plan to
anyways, they make me look bigger than i really am (5'3 120)
would getting rid of broad shoulders just mean i need to lose weight all together or is there nothing i can do?

 

[holalola]

lmk when u find out twin

 

[cereja]

i have broad shoulders from genetics, some muscle but i dont lift weights or anything and i dont really plan to
anyways, they make me look bigger than i really am (5'3 120)
would getting rid of broad shoulders just mean i need to lose weight all together or is there nothing i can do?

tone quads and glutes to lessen the difference

 

[Randomized Shame]

It's a bone structure thing. You can make some mild changes to make it less noticeable, but there's no way to permanently or to dramatically change them without surgery.

 

[doll]

losing weight might help a little, you can also train your quads to make your shoulders seem less broad

 

[draftLexy]

You cant really change that, i recommend building your lower body to make it look more even.
Try to look at fashion tips for your body type it really helps if you know how to dress to make them not as noticable

 

[NewFuckingDay]

No

 

[RhodoniteRed]

i have broad shoulders from genetics, some muscle but i dont lift weights or anything and i dont really plan to
anyways, they make me look bigger than i really am (5'3 120)
would getting rid of broad shoulders just mean i need to lose weight all together or is there nothing i can do?

Grow huge glutes, thighs, ankles and hips the size of jupiter to compensate

 

[TonyDr]

i have broad shoulders from genetics, some muscle but i dont lift weights or anything and i dont really plan to
anyways, they make me look bigger than i really am (5'3 120)
would getting rid of broad shoulders just mean i need to lose weight all together or is there nothing i can do?

Yeah basically you can't manipulate bones and ig you haven't hypertrophied shoulders muscles. Best way is increasing your lowerbody size & hips ratios by hitting the gym and doing a lean bulks, with a focus on quads, hamstrings, glutes and hips aBductors (not adductors)

 

[Zygomatic]

How big is your bidelt? Im guessing 21 inches

 

[Gamechanger]

Embrace them. Do you think Karlie Kloss

or Joan Smalls

are insecure about their broad shoulders? No! They aren't per se bad looking on females, just because they are deemed as a masculine feature. Focus on the things you actually CAN change.

 

[Ath]

reincarnate

 

[Wilk]

i have broad shoulders from genetics, some muscle but i dont lift weights or anything and i dont really plan to
anyways, they make me look bigger than i really am (5'3 120)
would getting rid of broad shoulders just mean i need to lose weight all together or is there nothing i can do?

It's probably bones.

There are some surgeries that could cut your bones that's stupid.

 

[jessicaballs123]

i have broad shoulders from genetics, some muscle but i dont lift weights or anything and i dont really plan to
anyways, they make me look bigger than i really am (5'3 120)
would getting rid of broad shoulders just mean i need to lose weight all together or is there nothing i can do?

yes and no. just loose weight and see cause maybe it’s just fat making it look like u got broad shoulders

 

[kismet]

Embrace them. Do you think Karlie Kloss
View attachment 98167
or Joan Smalls
View attachment 98168
are insecure about their broad shoulders? No! They aren't per se bad looking on females, just because they are deemed as a masculine feature. Focus on the things you actually CAN change.

thank you!

 

[perpetualjoker]

You have a BMI of 21.3, lose weight through a calorie deficit and cardio/weightlifting.
Broad shoulders are perfect at a low weight, sharp collarbones and appearance of a smaller waist.
You should not do any upper body exercises and only focus on the lower body when it comes to weightlifting in order to balance it out.

 

[kismet]

You have a BMI of 21.3, lose weight through a calorie deficit and cardio/weightlifting.
Broad shoulders are perfect at a low weight, sharp collarbones and appearance of a smaller waist.
You should not do any upper body exercises and only focus on the lower body when it comes to weightlifting in order to balance it out.

thank you!!

 

[machineovercooked]

i have broad shoulders from genetics, some muscle but i dont lift weights or anything and i dont really plan to
anyways, they make me look bigger than i really am (5'3 120)
would getting rid of broad shoulders just mean i need to lose weight all together or is there nothing i can do?

losing weight is the biggest gamechanger at this stage - but do it in a healthy way! it's abt a healthy mindset and body
Also they are not that big a deal in general, much worse things to cry about