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Is there better method than bonesmashing?

Qwerty00

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Jun 19, 2025
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I just wonder are there better methods than bonesmashing to grow bones?
 
Bonesmashing doesn't work
 
Everything other than leanmaxxing is cope
 
Bonesmashing doesn't work
it does , i don’t understand how people can sit here and say this when it’s so obvious it does, it’s not rocket science

it makes that part swell up, the results are very temporary but it does work
 
it does , i don’t understand how people can sit here and say this when it’s so obvious it does, it’s not rocket science

it makes that part swell up, the results are very temporary but it does work
5/10 ragebait
 
it does , i don’t understand how people can sit here and say this when it’s so obvious it does, it’s not rocket science

it makes that part swell up, the results are very temporary but it does work
Bonesmashing won't move a recessed mandible forward
 
5/10 ragebait
are you clinically retarded? punch your cheekbones with decent force a couple times repeatedly for like a minute, do this right now and watch it swell up and give the illusion you have more bonemass

then come back to me. its not rocket science and you can literally do it yourself right now to know
 
are you clinically retarded? punch your cheekbones with decent force a couple times repeatedly for like a minute, do this right now and watch it swell up and give the illusion you have more bonemass

then come back to me. its not rocket science and you can literally do it yourself right now to know
he’s asking about bone growth not temporary swelling you spaz
learn how to read the question first u illiterate r****d
 
he’s asking about bone growth not temporary swelling you spaz
learn how to read the question first u illiterate r****d
it gives the illusion of more bone mass so it counts enough.

and OP literally admits bonesmashing works, im just backing him up, it’s not a matter of literacy, it’s a matter of context, what a retarded n****r
 
it gives the illusion of more bone mass so it counts enough.

and OP literally admits bonesmashing works, im just backing him up, it’s not a matter of literacy, it’s a matter of context, what a retarded n****r
he asked about bone growth… not the illusion of it
 
he obviously IS counting the illusion since he mentioned bonesmashing
or maybe he’s just uneducated
what kind of r****d is gonna do bonesmashing for some swelling when it can cause brain damage and nerve damage
just kick the chair atp
 
back when I was desperate I used to bone smash, only thing it did is lower my iq
 
or maybe he’s just uneducated
what kind of r****d is gonna do bonesmashing for some swelling when it can cause brain damage and nerve damage
just kick the chair atp
very unlikely to cause anything unless you’re doing it very hard, which is completely not necessary because it only takes a couple light hits, with just a slight bit of force to cause the swelling
 

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