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Is this social anxiety or am I just neurodivergent . I hate going outside. Days when I do , I hyper-focus on things . Such as my walk, posture, face, where my hands are, walking speed, eye contact. Every time I make eye contact with someone or I walk past someone, I quickly (and obviously) look away or down. This makes me look like a weirdo and yeah. When I also see people that I haven’t seen in a long time, I wait for them to go without seeing me, or full on go a different way (that could sometimes add 30mins to my walk) I do this because I don’t want to have a conversation with them and I don’t want them to see me, since I’ve had a pretty bad glow down.
There’s probably more thing that I subconsciously do, but idk
There’s probably more thing that I subconsciously do, but idk