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is vitamin A poisoining a real thing

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vampi said:
ive seen people eat 1kg of liver per day, and they seem to be fine
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From what I googled 100g of liver contains around 7000 to over 25000 mcg of vitamin A and vitamin a can become poisonous around the 200,000 mcg mark. Generally you get vitamin or mineral poison from supplements, not from food.
 
Blackpillirony said:
From what I googled 100g of liver contains around 7000 to over 25000 mcg of vitamin A and vitamin a can become poisonous around the 200,000 mcg mark. Generally you get vitamin or mineral poison from supplements, not from food.
Click to expand...
o shit i forgot to put this in questions
@TonyDr give bpirony a solution
 
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