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its 3 am

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Dandelions said:
@BlendedBlade🧿 please help
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Do you have something on your mind ?

What you are overthinking about ?

I like supplements like GABA or L-theanine they increase GABA neurotransmitter in the brain which makes you much more calmer and you overthink less

There are other anti stress drugs

You can try talking to someone about your issue that can help as well
 
BlendedBlade🧿 said:
Do you have something on your mind ?

What you are overthinking about ?

I like supplements like GABA or L-theanine they increases GABA neurotransmitter in the brain which makes you much more calmer and you overthink less

There are other anti stress drugs

You can try talking to someone about your issue that can help as well
Click to expand...
it’s never anything specific, it’s just about what’s on my mind. could be aboit the day i had, thinking about tomorrow, etc. i’ll look into it though, thank you for your advice
 
Dandelions said:
it’s never anything specific, it’s just about what’s on my mind. could be aboit the day i had, thinking about tomorrow, etc. i’ll look into it though, thank you for your advice
Click to expand...
You’re probably naturally stressful person like me

I highly advice to try 400mg l-Theanine (it’s safe it’s just a tea extract)

And avoid high screen time, spend more time outside during the day

For sleep you can take melatonin magnesium and drugs like pregab
 
foidletlexi said:
i’ve heard sleeping with a 5’1 australian girl can be very stress relieving 🤔
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IMG_4533.jpeg
 
BlendedBlade🧿 said:
You’re probably naturally stressful person like me

I highly advice to try 400mg l-Theanine (it’s safe it’s just a tea extract)

And avoid high screen time, spend more time outside during the day

For sleep you can take melatonin magnesium and drugs like pregab
Click to expand...
magnesium, will do. i’ll need to do more research on l-theanine and gaba since i haven’t heard of it but thank you
 
Dandelions said:
magnesium, will do. i’ll need to do more research on l-theanine and gaba since i haven’t heard of it but thank you
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These are godsent supplements for me

I’m much more calmer, that’s especially important when I’m on anabolic steroid cycle like trenbolone which makes you have that much more anxiety
 
BlendedBlade🧿 said:
These are godsent supplements for me

I’m much more calmer, that’s especially important when I’m on anabolic steroid cycle like trenbolone which makes you have that much more anxiety
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sounds great. which one is the most effective would you say
 
Dandelions said:
sounds great. which one is the most effective would you say
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Well L-theanine makes you produce more GABA neurotransmitter on your own but GABA supplement just mimics it (so there is some suppression)

I’d say L-theanine is more sustainable
 
BlendedBlade🧿 said:
Well L-theanine makes you produce more GABA neurotransmitter on your own but GABA supplement just mimics it (so there is some suppression)

I’d say L-theanine is more sustainable
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thank you for the information blended. i really appreciate you, you’ve done a lot for me
 
Dandelions said:
thank you for the information blended. i really appreciate you, you’ve done a lot for me
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Aww
Btw also glycine megadosing (from powder usually cause tablets are overpriced) like 3-5g can improve cognition sleep and stress tolerance a lot
 
BlendedBlade🧿 said:
That’s fine, what horror stories though ?
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i’m not sure if i can say. i need to respect his privacy. however, i’m too far gone in this. there are several people who could probably find my location and what not and ruin my life. i’m not trying to increase those chances. sorry man, no offense to you because you are a trustworthy person from what i’ve seen, but i can’t risk anything
 
Dandelions said:
i’m not sure if i can say. i need to respect his privacy. however, i’m too far gone in this. there are several people who could probably find my location and what not and ruin my life. i’m not trying to increase those chances. sorry man, no offense to you because you are a trustworthy person from what i’ve seen, but i can’t risk anything
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It’s ok
 
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