Lifefuel / Motivation its good to not be socially anxious anymore

[ToryToad]

I dont think i completely got rid of my social anxiety but its WAY better now then a few weeks ago

 

[Molotongo]

Congrats brother, how did you do it?

 

[ToryToad]

Congrats brother, how did you do it?

doing things I wouldnt do cuz Im scared of doing them.basically overcoming my fears in day to day situations.even small stuff like reposting "risky videos" on my tiktok acc

 

[Molotongo]

doing things I wouldnt do cuz Im scared of doing them.basically overcoming my fears in day to day situations.even small stuff like reposting "risky videos" on my tiktok acc

Good idea, I'll try it
Thanks

 

[ToryToad]

Good idea, I'll try it
Thanks

u cant fix ur social anxiety in one day.Do small steps and dont give up if u fail

 

[Molotongo]

u cant fix ur social anxiety in one day.Do small steps and dont give up if u fail

I already started sounds weird but I try to like talk to old people I don't know if you understand what I mean but like I compliment their jacket as an example and sometimes it's a pretty good conversation, I just couldn't do that with people my age

 

[ToryToad]

I already started sounds weird but I try to like talk to old people I don't know if you understand what I mean but like I compliment their jacket as an example and sometimes it's a pretty good conversation, I just couldn't do that with people my age

mogs me.keep doing that bro

 

[Molotongo]

mogs me.keep doing that bro

I always get nervous and my heart beats so fast because I'm just shy and sometimes I can't get out a single word but I really try

 

[ToryToad]

I always get nervous and my heart beats so fast because I'm just shy and sometimes I can't get out a single word but I really try

well u probably feel good afterwards and that just means u made it

 

[AuggyDauggy]

doing things I wouldnt do cuz Im scared of doing them.basically overcoming my fears in day to day situations.even small stuff like reposting "risky videos" on my tiktok acc

Try exposure therapy bro, it’s probably the best way to reduce it. Although progress can be a little slow

 

[ToryToad]

Try exposure therapy bro, it’s probably the best way to reduce it. Although progress can be a little slow

thats what im doing