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its so over

pompompurino said:
2000 cals, these days i eat at a 1000 calorie deficit…. i need to hit goal weight before i go on vacation😿 i need the huzz all over me
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pom i am so sorry…😭 i could never do ts i swear if i was short i would be obese by now
 
galaxygirl said:
its only 3 PM and i already ate 1600 calories its so fucking over 😭 😭 😭 what do i do guys whats the lowest calorie thing that i can still eat orshould i just spam treadmill on incline today
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Shiritaki blocks!!!! Slice them into slabs, roast them with 0.5 tbsp of butter, then 1 tbsp erythritol, soy sauce, and oyster sauce. Cook until fishiness goes away. Do u like sliced king oyster mushroom bc that's pretty much what its like. It's like 85 calories for a giant pan of them
 
glamourpursuer 2.0 said:
sorry
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Tbh make ts your new pfp
c77efddb90163a59c62021865e2951a4.webp
 
fat bitch ✌️😂🤙🤙🤙
 
sjnny404 said:
Shiritaki blocks!!!! Slice them into slabs, roast them with 0.5 tbsp of butter, then 1 tbsp erythritol, soy sauce, and oyster sauce. Cook until fishiness goes away. Do u like sliced king oyster mushroom bc that's pretty much what its like. It's like 85 calories for a giant pan of them
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THANK YOU LIFESAVER
 
sjnny404 said:
Shiritaki blocks!!!! Slice them into slabs, roast them with 0.5 tbsp of butter, then 1 tbsp erythritol, soy sauce, and oyster sauce. Cook until fishiness goes away. Do u like sliced king oyster mushroom bc that's pretty much what its like. It's like 85 calories for a giant pan of them
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fuck now I'm hungry
 
galaxygirl said:
USUALLY I DO THAT BUT TODAY MY MOM MADE ME EAT BREAKFAST AT 7 AM and from there it was someone’s birthday so i ate a damn cupcake which was 300 cals for a stupid cupcake and then i had other food and it just all built up

in so jealous of men their maintenance is like 2600 and they say the cut is hard🥹
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Even in a deficit it’s perfectly fine to have a cheat day, where you go a bit above your quota. A single day will not ruin months of hard work and aslong as you’re not overeating often, you’re good. 💪
 
tt4r3wr122t said:
Even in a deficit it’s perfectly fine to have a cheat day, where you go a bit above your quota. A single day will not ruin months of hard work and aslong as you’re not overeating often, you’re good. 💪
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Ts weak for a cheat day I do 10k challenge on mine
 
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