Ive got a question

[UnRomuloMas]

so we all know that over time having a bad posture will affect life and looks, same with mouth breathing, what are other habits like those that play a bad role? sorry for bad english

 

[Deleted Member 140549]

Being overweight

 

[northka]

so we all know that over time having a bad posture will affect life and looks, same with mouth breathing, what are other habits like those that play a bad role? sorry for bad english

incorrect swallowing and talking

 

[TFC]

Blue light exposure, rubbing your face with a towel, drinking beer (or carb heavy alcohol), if your white- not wearing sunscreen.

 

[UnRomuloMas]

Being overweight

im guessing being underweight too right? idk if i am but i don't think 180cm 56kg (5'10 123lb) at 15 is good, i can't seem to gain weight either

 

[Deleted Member 140549]

im guessing being underweight too right? idk if i am but i don't think 180cm 56kg (5'10 123lb) at 15 is good, i can't seem to gain weight either

Yes, stay consistent with a calorie surplus and it’ll come

 

[UnRomuloMas]

incorrect swallowing and talking

thank you, gonna look deeper into this

 

[poppedpussy]

not hitting puberty

 

[UnRomuloMas]

not hitting puberty

what do you mean by this

 

[Trumphetamine]

not much that really changes bone structure tbh
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