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eggs, dairy, meat, fish, organs, bone marrow, blood, honey, you can definitely live off that and you should live off thatyeah
but its specifically meat, you cant live off of that
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eggs, dairy, meat, fish, organs, bone marrow, blood, honey, you can definitely live off that and you should live off thatyeah
but its specifically meat, you cant live off of that
iron overdoseeggs, dairy, meat, fish, organs, bone marrow, blood, honey, you can definitely live off that and you should live off that
vit c is in liver wrong thread as well for this discussion tbhiron overdose
also where is the vitamin C and other vitamins? we specifically started eating fruit and citruses since were apes cuz of vitamin C dependency
not carnivore thenfruit is fine in certain dosages too imo, just ages you faster though
exactly i never said carnivore jflnot carnivore then
in liver ~20mg of vitamin Cvit c is in liver wrong thread as well for this discussion tbh
@Whitepillmost iron overdoses occur from supplements, also this hasnt been studied for true carnivore i would bet
depends on the type of liver, regardless u can get from fish seafood and organsin liver ~20mg of vitamin C
we need 75-100mg
if you eat too much liver for the c you get overdose
it hasnt, never said i eat carnivore tho
all liver has very high irondepends on the type of liver, regardless u can get from fish seafood and organs
im not saying you eat carnivoreit hasnt, never said i eat carnivore tho
define enoughall liver has very high iron
seafood does not have high enough c
like i said, 75-100 mg of vitamin C a day is gooddefine enough
ylike i said, 75-100 mg of vitamin C a day is good
seafood has very small amounts, around 5 mgish
fym y? science brah
provide proof of sciencefym y? science brah
why follow daily value?Loading…
tools.myfooddata.com
semi-truewhy follow daily value?
semi-true
but i still see a large gap between like ~15mg a day with healthy and ~90mg a day with acid and sugar consuming slaves
Those are fine in small doses if you naturally want to eat them@Whitepill im talking about fruits, particularly citruses, which we ate since we were apes
@Whitepill im talking about fruits, particularly citruses, which we ate since we were apes
i hate you mobile users posting incredibly large images
It's small on my screeni hate you mobile users posting incredibly large images
<le carnivore
u used to do this when u were on mobilei hate you mobile users posting incredibly large images
just posting the thumbnails work thou used to do this when u were on mobile
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