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Theory Just work out legs more

  • Thread Starter Thread Starter
  • #2
The test helps lose weight too imo
 
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  • #3
This combined with kegels is a deadly combo
 
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  • #7
Leon Edwards has aesthetic leg imo
 
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  • #9
That’s fair but most people can just wear baggy pants and not worry abt legs
allexxs said:
You can have aesthetic body with just legs but not with just upper body
Click to expand...
 
  • Thread Starter Thread Starter
  • #10
Defo hitting squats today tbh
 
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  • #13
Which is my plan for optimal happiness and test
 
My legs are the most hypertrophied part of my body when i used to exercise i trained them the most
 
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  • #17
RAJ GHRANDHICK said:
No hes right if u can train more ur not training hard enough
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Well I just want the benefits of it idk if I want to train legs for mass or strength but more for speed
 
Whitepill said:
Well I just want the benefits of it idk if I want to train legs for mass or strength but more for speed
Click to expand...
Still


ur legs get strong , faster , bigger at once
 
  • Thread Starter Thread Starter
  • #20
And improve quality of life ofc
 
take a look at tom platz. he only trained legs once every 2 weeks and he was famous for his legs
 
  • Thread Starter Thread Starter
  • #22
Tim said:
take a look at tom platz. he only trained legs once every 2 weeks and he was famous for his legs
Click to expand...
I don’t want to look like that though so idk
 
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