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Knock knees and wide hips

lowtiersubhuman

lowtiersubhuman

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18504.webp

TF YOU LOOKING AT
YOU THINK SHIT SWEET
I GOT SUBHUMAN LEGS NGA
 
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i have very very slight bowlegs it makes me wanna die
 
lowtiersubhuman said:
I used to have them really bad when I was young
Knock knees are hell
Click to expand...
That's because you have been obese.

Stretch your hip flexors, hamstrings and calves. Do strength training, you need to increase glute activation to drive out your knees. This will turn your leg and gets rid of the perceived larger hips.
 
Pharmacologee said:
That's because you have been obese.

Stretch your hip flexors, hamstrings and calves. Do strength training, you need to increase glute activation to drive out your knees. This will turn your leg and gets rid of the perceived larger hips.
Click to expand...
I have good calves and shit
Its also build my brother and dad have big thighs and legs
 
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