Late night gym session

[Pentatonic]

I got kicked out of my gym because of breaking too many machines, I wasnt egolifting, the machines were very shitty and i was maxxing everything out, when i snapped the cable of lat pulldowns it was the the last drop for them. Now im working out from my room with my rusty dumbells and outdoor gym sometimes. It is 00:18 With west eu time while im blasting music for 3 hours straight. I did push day, been some time not working out here is somepumpB))

 

[Pentatonic]

Good push day routine at home:
2X10 Pushups to warm up
4X10 Arnold flies with dumbells or heavy object
4X10 Decline pushbups (put your feet to bed)
Lat raises 4X10
Schoulder press 2X10
Skullcrushers for tricep 4X10
You can finish it off with russian twists or some sit ups

 

[splanky]

i don’t want to go to the gym today but my dad made me and i’m pretty thankful

i’m relearning some hum songs on guitar rn
mostly off of you’d prefer an astronaut

what have you been playing recently?

 

[1894]

Sick physique bro

 

[Pentatonic]

Sick physique bro

Appericiate it my man

 

[Motivated Dandelions]

Sick physique bro

Fr I’m mirin hard

 

[mtren]

I got kicked out of my gym because of breaking too many machines, I wasnt egolifting, the machines were very shitty and i was maxxing everything out, when i snapped the cable of lat pulldowns it was the the last drop for them. Now im working out from my room with my rusty dumbells and outdoor gym sometimes. It is 00:18 With west eu time while im blasting music for 3 hours straight. I did push day, been some time not working out here is somepumpB)) View attachment 350270View attachment 350277View attachment 350272

mirin

 

[Ladiesman217]

Mirin

 

[splanky]

i don’t want to go to the gym today but my dad made me and i’m pretty thankful

i’m relearning some hum songs on guitar rn
mostly off of you’d prefer an astronaut

what have you been playing recently?

okay just fucking kill me

 

[catlady]

I got kicked out of my gym because of breaking too many machines, I wasnt egolifting, the machines were very shitty and i was maxxing everything out, when i snapped the cable of lat pulldowns it was the the last drop for them. Now im working out from my room with my rusty dumbells and outdoor gym sometimes. It is 00:18 With west eu time while im blasting music for 3 hours straight. I did push day, been some time not working out here is somepumpB)) View attachment 350270View attachment 350277View attachment 350272

n***a how do you even break machines.

 

[Pentatonic]

i don’t want to go to the gym today but my dad made me and i’m pretty thankful

i’m relearning some hum songs on guitar rn
mostly off of you’d prefer an astronaut

what have you been playing recently?

Thats very cool actually, I write some solos by my own spam pantera floods, Chug some low E the usual stuff

 

[Ladiesman217]

okay just fucking kill me

 

[submissivechud]

I got kicked out of my gym because of breaking too many machines, I wasnt egolifting, the machines were very shitty and i was maxxing everything out, when i snapped the cable of lat pulldowns it was the the last drop for them. Now im working out from my room with my rusty dumbells and outdoor gym sometimes. It is 00:18 With west eu time while im blasting music for 3 hours straight. I did push day, been some time not working out here is somepumpB)) View attachment 350270View attachment 350277View attachment 350272

mirin

 

[Pentatonic]

n***a how do you even break machines.

The cable snaps on high weights, i can take a video at my friends gym how i do it sometime : D

 

[Pentatonic]

Fr I’m mirin hard

Thanks alot bro

 

[Pentatonic]

Mirin

mirin

mirin

Appericiate it alot o77