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Let’s ban cheaters off of .com

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AverageMoroccan said:
@Spuffy would be the first person to get banned
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te extraño said:
Can I take a shot off ur hot bod?
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i grew my glutes more and went on a small cal surplus during the winter, im on a cut rn. even tho my glutes r decent now, i feel like my quads look too big and i dont rly like that look. how do i shrink my quads without losing muscle in my glutes? do i just stop training quads and continue to do my glute specific exercises then wait? or would they still grow my quads
 
boringgalaxygirl777 said:
i grew my glutes more and went on a small cal surplus during the winter, im on a cut rn. even tho my glutes r decent now, i feel like my quads look too big and i dont rly like that look. how do i shrink my quads without losing muscle in my glutes? do i just stop training quads and continue to do my glute specific exercises then wait? or would they still grow my quads
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I am very expierence at gym
 
boringgalaxygirl777 said:
i grew my glutes more and went on a small cal surplus during the winter, im on a cut rn. even tho my glutes r decent now, i feel like my quads look too big and i dont rly like that look. how do i shrink my quads without losing muscle in my glutes? do i just stop training quads and continue to do my glute specific exercises then wait? or would they still grow my quads
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Only do machine hip thrusts
 
@Spuffy you may only answer directly with my @ or dirty rags @ or “none” anything else means your are lying.

Let’s say we both flew out to Philly for a holiday and asked you on a date. Who are you meeting up with.
 
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