lips habit.

[volcel]

I always pick at my lips I don't know why and it's been a horrible habit I've had since as long as I can remember. I don't even notice I'm doing it until my lips start bleeding and sometimes even then I'm not aware. How do I stop I've tried different ways I always keep my nails as short as possible but even then I still pick at them. Any tips are appreciated!! ^^

 

[Bloxy]

autismo o algo

 

[volcel]

autismo o algo

hope not

 

[Bloxy]

hope not

my lil bro @Nati does this,RIP son

 

[volcel]

my lil bro @Nati does this,RIP son

is that good or bad..

 

[Bloxy]

is that good or bad..

not good son

 

[volcel]

not good son

son im crine

 

[LaWi]

it’s also a bad habit of mine, I recommend getting stress balls or other fidgets, I got a pop-it and a stressball from 2020, and if I use them instead while watching a show, studying or smth I replace lip or skin picking

 

[yourfavLTB]

I have the same thing with nails i just do fake nails/ acrylics.

 

[pauseboicarti]

I always pick at my lips I don't know why and it's been a horrible habit I've had since as long as I can remember. I don't even notice I'm doing it until my lips start bleeding and sometimes even then I'm not aware. How do I stop I've tried different ways I always keep my nails as short as possible but even then I still pick at them. Any tips are appreciated!! ^^

replace it with a healthy habit like smoking for example

 

[ltbscorp]

i do this all the time
i am doing it as i type this
its satisfying