Looking for raw advice / Rate + How to improve (Weight gain & looksmaxing)

[Ascend2002]

Hey everyone,

I'm a 24 years old male from France. I've recently gained some weight, and I really want to turn things around and improve my overall appearance.

I’m looking for honest, objective feedback and actionable advice on what I should focus on (body composition, face, grooming, style, etc.). Don't sugarcoat it.

Current stats & routine:

• Height: 1m90/6.3
• Weight: 115kgl
• Current goals: Lose fat / build muscle, fix skin, improve posture.

Photos: 2024

2026
Looking forward to your insights!

 

[Hector of Troy]

focus on the current goals

 

[Ascend2002]

other reviews ?

 

[nicorags]

other reviews ?

new haircut

 

[Ascend2002]

Up

 

[zennn]

Hey everyone,

I'm a 24 years old male from France. I've recently gained some weight, and I really want to turn things around and improve my overall appearance.

I’m looking for honest, objective feedback and actionable advice on what I should focus on (body composition, face, grooming, style, etc.). Don't sugarcoat it.

Current stats & routine:

• Height: 1m90/6.3
• Weight: 115kgl
• Current goals: Lose fat / build muscle, fix skin, improve posture.

Photos: 2024
View attachment 410483View attachment 410485
2026
Looking forward to your insights!

Retatrutide + testosterone + tretinoin + azelaic acid = holy ascension