Rage Losing weight is probably the most difficult thing along with going outside and working

[TheLookInYourEyes]

Many people don’t realize how impossible it is to lose even one pound
if you go one day with lower calories you will be very hungry and overeat
willpower is a meme

 

[Clone]

No just work hard

 

[dextermogin]

i lost 20lbs but didnt gymcel during that time so still skinnyfat unfortunately, wasnt that hard

 

[TheLookInYourEyes]

No just work hard

just work hard bro is not possible it’s a meme/psyop that exists purely on social media and when people are enslaved and have no choice

 

[TheLookInYourEyes]

i lost 20lbs but didnt gymcel during that time so still skinnyfat unfortunately, wasnt that hard

gymcelling is cope muscle retention is determined almost entirely by the hormonal milieu

 

[Ben07]

Many people don’t realize how impossible it is to lose even one pound
if you go one day with lower calories you will be very hungry and overeat
willpower is a meme

Stop being a pussy. You just need some discipline. I went from this


To this in abt 1 year.

 

[TheLookInYourEyes]

Stop being a pussy. You just need some discipline. I went from this
View attachment 46590

To this in abt 1 year.
View attachment 46593

Discipline is a meme

 

[Ben07]

Discipline is a meme

Alr. If you dont have the power in you to stop being a fat shit, stay like that missrebule. noone except for you can or will help you

 

[TheLookInYourEyes]

Alr. If you dont have the power in you to stop being a fat shit, stay like that missrebule. noone except for you can or will help you

Its impossible

 

[Ben07]

Its impossible

If ur fat and "cant" lose weight gtfih

So not to long ago I was a fat fuck that couldnt lose weight (I thought) My idea of dieting in the begining was to eat as little as I could and lose weight as fast as possible But it didnt really work and I will tell you why. When your body has been used to consume a ton of calories for a long...

looksmax.org

Mid thread but takes 2 min to read.

Just eat high volume low calorie foods to stay full like watermelon

 

[TheLookInYourEyes]

If ur fat and "cant" lose weight gtfih

So not to long ago I was a fat fuck that couldnt lose weight (I thought) My idea of dieting in the begining was to eat as little as I could and lose weight as fast as possible But it didnt really work and I will tell you why. When your body has been used to consume a ton of calories for a long...

looksmax.org

Mid thread but takes 2 min to read.

Just eat high volume low calorie foods to stay full like watermelon

i wont eat anythjng but raw meat raw eggs raw fish
but i could eat leaner meat maybe

 

[Clone]

just work hard bro is not possible it’s a meme/psyop that exists purely on social media and when people are enslaved and have no choice

0 Iq

 

[Ben07]

i wont eat anythjng but raw meat raw eggs raw fish
but i could eat leaner meat maybe

Why? Ur bones wont grow bc ur on a meat diet. Doesnt make sence but whatever

 

[Clone]

gymcelling is cope muscle retention is determined almost entirely by the hormonal milieu

Again 0 iq

 

[Clone]

Why? Ur bones wont grow bc ur on a meat diet. Doesnt make sence but whatever

He's the cope master

 

[TheLookInYourEyes]

Why? Ur bones wont grow bc ur on a meat diet. Doesnt make sence but whatever

carbs are poison.

 

[Ben07]

carbs are poison.

Being fat ages u way faster leading to a quicker death. Cholesterol isnt good aswell. Also theres only 8g carbs/100g watermelon so stop crying. I would rather look good and die at 50 then being fat and living till 80

 

[TheLookInYourEyes]

Being fat ages u way faster leading to a quicker death. Cholesterol isnt good aswell. Also theres only 8g carbs/100g watermelon so stop crying. I would rather look good and die at 50 then being fat and living till 80

Watermelon is poison I wont eat that

 

[Whitepill]

Why? Ur bones wont grow bc ur on a meat diet. Doesnt make sence but whatever

It's not for bone growth, its for ideal looks and health

 

[pompompurino]

nah you get used to it, give it two weeks (unless you’re eating extremely low calories, which you should not be doing)

 

[TheLookInYourEyes]

nah you get used to it, give it two weeks (unless you’re eating extremely low calories, which you should not be doing)

its impossible to do especially for that long

 

[pompompurino]

its impossible to do especially for that long

no it’s not lol, if you do it sustainably and eat whole foods that are nutritious then you will be completely fine and it’ll be easy.

 

[TheLookInYourEyes]

no it’s not lol, if you do it sustainably and eat whole foods that are nutritious then you will be completely fine and it’ll be easy.

no diet is sustainable I get hungry

 

[pompompurino]

no diet is sustainable I get hungry

well no shit, if you put yourself in a deficit you will get hungry. i’m hungry right now cause im in one, but guess what?? im not gonna eat. not giving in and having discipline is a skill you must learn. dont give in to short term gratification.

 

[TheLookInYourEyes]

well no shit, if you put yourself in a deficit you will get hungry. i’m hungry right now cause im in one, but guess what?? im not gonna eat. not giving in and having discipline is a skill you must learn. dont give in to short term gratification.

the ability to be ok with not eating is genetic

 

[pompompurino]

the ability to be ok with not eating is genetic

no the hell it’s not i had a binging problem

 

[TheLookInYourEyes]

no the hell it’s not i had a binging problem

losing weight is not possible

 

[pompompurino]

losing weight is not possible

poor you

 

[Whitepill]

Being fat ages u way faster leading to a quicker death. Cholesterol isnt good aswell. Also theres only 8g carbs/100g watermelon so stop crying. I would rather look good and die at 50 then being fat and living till 80

Cope, carbohydrates age the body. Watermelon also contains glucose and fructose

 

[Whitepill]

Watermelon is poison I wont eat that

It’s possible that it’s theoretically less toxic than other fruits simply because it has a thicker shell than others but it still contains toxins and sugars

 

[Snowskinned]

Weight = carbs

Calories don’t matter as much as carbs do

Also, highly recommend greek yogurt. It’s like 100 calories, it’s low carb high protein and it’s nutritious

Legit replaced my usual snacks of 800 kkal 30g carbs with a couple of 240g yogurts and it feels the same in terms of satiety

 

[Whitepill]

Weight = carbs

Calories don’t matter as much as carbs do

Also, highly recommend greek yogurt. It’s like 100 calories, it’s low carb high protein and it’s nutritious

Legit replaced my usual snacks of 800 kkal 30g carbs with a couple of 240g yogurts and it feels the same in terms of satiety

Wouldn’t kefir be ideal since yogurt is pasteurized 10/10 times

 

[Snowskinned]

Wouldn’t kefir be ideal since yogurt is pasteurized 10/10 times

Ye, kefir is also good. It’s just not a meal, so I can’t eat it while watching yt

 

[TonyDr]

cope just eat lentils/red beans and proteins if you have cravings

You need to stop the refined sugar addiction your brain trying to push

 

[Ceisriel]

Many people don’t realize how impossible it is to lose even one pound
if you go one day with lower calories you will be very hungry and overeat
willpower is a meme

you just suck at it, skill issue.
Losing and gaining weight is the least complex thing ever to do, your body had millions of years of evolution to perfect the art of losing or gaining weight... if you can't even do that you are a genetic defect or have some severe cancers and other stuff like that.

too hungry to lose weight? eat more but move more....eventually your mentality will adapt

Not hungry enough to gain weight? train harder and your appetite will adapt over the weeks.

I used to be 56kg as a grown ass man, shredded to the bones with abs incredibly lean and visible even when not flexing them, and I also used to be fat... and now I'm becoming considerably and noticeably muscular...

it's not that fucking hard.


you might say and name things like anorexia, bigorexia, binge eating and all that shit...

I'VE HAD ALL OF THEM.... fucking hell.... just deal with them

What matters more? your fucking feelings and emotions and cravings right now? or the idea that one day you WILL be happy! IF YOU DON'T FUCK THIS UP!

So don't fuck this up, that's all you gotta do!

 

[Ceisriel]

gym motivation

 

[6PSLcel]

Many people don’t realize how impossible it is to lose even one pound
if you go one day with lower calories you will be very hungry and overeat
willpower is a meme

it really isn't, i work manual labor and im on a cut, it's not that hard, and i dont even use stimulants like caffeine or nicotine, both of which make the process 10x easier

 

[TheLookInYourEyes]

cope just eat lentils/red beans and proteins if you have cravings

You need to stop the refined sugar addiction your brain trying to push

i dont even eat carbs

 

[Ceisriel]

i dont even eat carbs

Maybe following stupid fad extremist diets isn't for you.
Install google fit and see how easy it is to burn off 1000 kcals in a day with exercise alone, do that once a week and eat normally the rest of the week and you will still lose weight.

52 weeks in a year, that's 52'000 kilocalories burned out of exercise alone, think that's not gonna make you lose weight?

 

[TheLookInYourEyes]

Maybe following stupid fad extremist diets isn't for you.
Install google fit and see how easy it is to burn off 1000 kcals in a day with exercise alone, do that once a week and eat normally the rest of the week and you will still lose weight.

carbs are poison

 

[Ceisriel]

carbs are poison

say that to my bulging biceps and pecs. They love sugar, proteins, fats.... the whole bit and everything in between.

 

[TheLookInYourEyes]

say that to my bulging biceps and pecs. They love sugar, proteins, fats.... all the bit and everything in between.

lifting weights = bad for health and irrelevant to women

 

[Ceisriel]

lifting weights = bad for health and irrelevant to women

if you put 10kg(22lbs) of infra-MUSCULAR water, bone-mass and muscle mass as a woman you will literally look almost the same but your maintainance calories will increase drastically.

both because muscle and bone mass consume calories to not decay and because heavier people consume more calories by just standing or walking around

 

[TheLookInYourEyes]

if you put 10kg(22lbs) of infra-MUSCULAR water, bone-mass and muscle mass as a woman you will literally look almost the same but your maintainance calories will increase drastically.

both because muscle and bone mass consume calories to not decay and because heavier people consume more calories by just standing or walking around

im not a woman

 

[Ceisriel]

im not a woman

Then stop crying and hit the gym, this is looksmaxxing, people here consider suicide or sugergy and you can't get your ass to sit on a bench and do some bench pressing?

Or your a gay and want to achieve the Twink look? Not worth in my opinion... twinks only attract underage girls or old men....

 

[TheLookInYourEyes]

Then stop crying and hit the gym, this is looksmaxxing, people here consider suicide or sugergy and you can't get your ass to sit on a bench and do some bench pressing?

Or your a gay and want to achieve the Twink look? Not worth in my opinion... twinks only attract underage girls or old men....

gym is pointless

 

[Ceisriel]

gym is pointless

No mentally sane human, woman or man is attracted to twinks... only underage girls and old creeps are into twinks.

so which one are you? are you into kids or into older men?

 

[TheLookInYourEyes]

No mentally sane human, woman or man is attracted to twinks... only underage girls and old creeps are into twinks.

gym is pointless

 

[poobear_bitcoins]

Sometimes I feel normal hunger, sometimes I feel selfharm hunger where the painful feeling feels really good for some reason, and I dont feel like eating because I want to feel it for longer. Try replacing meals with caffeine+macronutrient(sugar/cream)

 

[TheLookInYourEyes]

Sometimes I feel normal hunger, sometimes I feel selfharm hunger where the painful feeling feels really good for some reason, and I dont feel like eating because I want to feel it for longer. Try replacing meals with caffeine+macronutrient(sugar/cream)

Shut it down (Frozen let it go jewish parody)

soruce: https://www.dailymotion.com/video/x37w8rc youtube source was taken down.

www.bitchute.com