lost weight and boobs, now gaining weight to get boobs back

[k1ttyyy]

how do i try and gain only/majority in my boobs? i got underweight and didn’t even realize til my boobs were gone, now how do i target weight back to them?
good foods etc for actually gaining weight without bloatinggg pls??

 

[Deleted Member 120131]

Hop on estrogen

 

[Perceval]

bulk to 300 pounds full body liposuction

Add tren also

 

[chudlite67]

how do i try and gain only/majority in my boobs? i got underweight and didn’t even realize til my boobs were gone, now how do i target weight back to them?
good foods etc for actually gaining weight without bloatinggg pls??

u cant
its a double edged sword

 

[giga.mia]

You cant just choose where you gain it back

 

[esoteric]

why does everyone fucking love boobs so much I wish i was skinny enough to loose my boobs

 

[schizoethniccel]

Sadly it is impossible to choose where you gain fat.
Some good foods to gain weight are fatty fish (like salmon), seed butters (like peanut butter), seeds, avocados, oats, etc.. Everything can make you gain weight, just eat enough of it ig

 

[quan1-337]

wake up, rub your face with receipts then drink soy milk

 

[esoteric]

wake up, rub your face with receipts then drink soy milk

what does drinking soy milk do

 

[quan1-337]

what does drinking soy milk do

contains estrogen mimicking compounds

overall soy is shit this was just a joke

 

[k1ttyyy]

why does everyone fucking love boobs so much I wish i was skinny enough to loose my boobs

i was sooo snatched i’m so sad i have to gain weight now

 

[esoteric]

i was sooo snatched i’m so sad i have to gain weight now

dont do if model boobs are in

 

[k1ttyyy]

dont do if model boobs are in

noo i literally js feel so weird in bikinis etc without them now i still have like a c cup but i was a dd so im missing them

 

[esoteric]

noo i literally js feel so weird in bikinis etc without them now i still have like a c cup but i was a dd so im missing them

k cut it i've seen it posts and you're a larper don't be a r****d and say c cups are flat to the average man that's ideal, imo too big but if it's the smallest you can reasonably go then ideal for you

 

[k1ttyyy]

k cut it i've seen it posts and you're a larper don't be a r****d and say c cups are flat to the average man that's ideal, imo too big but if it's the smallest you can reasonably go then ideal for you

lolll girl what? i never said they were flat i said i lost my boobs lol and i wasn’t probably what you’re picturing at dd or c cup bra sizing is weird and i have puffy nipples that make them bigger too

 

[affiliate]

how do i try and gain only/majority in my boobs? i got underweight and didn’t even realize til my boobs were gone, now how do i target weight back to them?
good foods etc for actually gaining weight without bloatinggg pls??

just wait for the bloat to go away and ull be fine

 

[k1ttyyy]

just wait for the bloat to go away and ull be fine

just wait for the bloat to go away and ull be fine

i’ve just been bloated like every day now cause ive been eating way more

 

[choripapa]

exercise and calorie surplus should help you get thick where it matters. Keep your hormonal balance in check too

 

[k1ttyyy]

exercise and calorie surplus should help you get thick where it matters. Keep your hormonal balance in check too

how do i keep hormones in check?

 

[choripapa]

how do i keep hormones in check?

Go to doctor
If you can't, here's some basic actions that help a healthy hormonal level
-good, 8 hours sleep
-whole foods consumption,prioritize protein and healthy fats, maybe fiber too
-excersice
-avoid stress because it unstabilizes hormones
I'm not sure if I saw in a thread about gut bacterial flora if it had influence in hormone levels.

Anyways if you go to must reads there should be a hormone guide, if you don't find one for women (estrogen-focused) don't worry too much because the natural things you can do to have hormonal balance don't vary too much from man to woman, and the body alone knows to produce more testosterone if man and more estrogen if woman

 

[kafidoll]

Hop on estrogen

a woman shouldnt take estrogen in the same way a man takes test do not listen to this advice

 

[Maddog]

how do i try and gain only/majority in my boobs? i got underweight and didn’t even realize til my boobs were gone, now how do i target weight back to them?
good foods etc for actually gaining weight without bloatinggg pls??

Id rather have no tits than be fat, your fine its not the end of the world maybe just grow your glutes if you want something appealing