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Macros for skin and shit

Deleted Member 98457

Deleted Member 98457

my situation is fucked
Joined
Dec 18, 2025
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i know the basic things to track like my calories protein fats and carbs. but something that's been messing me up a lot is my sugar limit. the advice online is really inconsistent so what is a decent limit for sugar to set on my food tracker?
 
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