UglyFag
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I saw on a YouTube video about a guy telling that masturbation decreases hgh production during sleep in teens
He also stated that it decreases melatonin (sleep hormone) production, while a few minutes later he says that masturbating causes you to feel sleepy?
He also said the same for testosterone and hgh, what I want to know is whether gooning affects height/hgh and how often should I limit jizzing, or not do it at all?
He also stated that it decreases melatonin (sleep hormone) production, while a few minutes later he says that masturbating causes you to feel sleepy?
He also said the same for testosterone and hgh, what I want to know is whether gooning affects height/hgh and how often should I limit jizzing, or not do it at all?