Looksmaxxing Forum Logo

Join 33,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

Register Log in
  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

maximizing growth as a teen?

Medo

Medo

Weirdo
Joined
Aug 30, 2023
Messages
30
Reputation
16
still a teen with open growth plate how to maximize height? (I'm fat)
 
Medo said:
still a teen with open growth plate how to maximize height? (I'm fat)
Click to expand...
activity sleep and good diet is what you need. HITT and cardio will help too. Keep sugar and processed food away, eat a lot of protein and drink milk.
 
  • Thread Starter Thread Starter
  • #3
DonsaMogger said:
activity sleep and good diet is what you need. HITT and cardio will help too. Keep sugar and processed food away, eat a lot of protein and drink milk.
Click to expand...
what would be better if im trying to grow taller, going on a cut (cuz im a fatass), or just maintaining weight / bulking?
i personally wanna cut for like a 2 -3 months loose excess fat and just rebuild my body the right way (gym, cardio, martial arts ,and shit) would that impact me negatively?
 
Medo said:
what would be better if im trying to grow taller, going on a cut (cuz im a fatass), or just maintaining weight / bulking?
i personally wanna cut for like a 2 -3 months loose excess fat and just rebuild my body the right way (gym, cardio, martial arts ,and shit) would that impact me negatively?
Click to expand...
Just eat only healthy food as much as you want. Name it bulk, cut is not the problem.try to have the best diet and it will help you to lose weight and to get taller too.
 
You must log in or register to reply here.
Thread starter Similar threads Forum Replies Date
ElderScrollsAddict Is there anything (besides minoxidil) that can assist with beard growth? Looksmaxxing 4
brrowwightt pulling jaw forward for forward growth Looksmaxxing 0
Clone Guide Maximizing Sleep Quality: First guide Must-Reads 27
raggddoll666 Any healthy suggestions on maximizing the appearance of my torso? (About 132lb or 59kg) Looksmaxxing 8

Similar threads


Back
Top