Experience Melatonin stopped working for me💔

[Foid]

At first I was taking normal doses, like one or two mg, in less than 10 minutes I could feel myself becoming drowsy and sleepy, nowdays I take 15 mg and it doesn't do shit I just want to fall asleep at normal hours instead of 5 am everyday

 

[nomi]

At first I was taking normal doses, like one or two mg, in less than 10 minutes I could feel myself becoming drowsy and sleepy, nowdays I take 15 mg and it doesn't do shit I just want to fall asleep at normal hours instead of 5 am everyday

sleeping meds r so ass they've never worked for me

 

[Sammy]

your body adjusts to it same as caffeine or some shit

 

[Foid]

sleeping meds r so ass they've never worked for me

They only work for me if I stop using them for a few days

 

[Foid]

your body adjusts to it same as caffeine or some shit

I know but it's still crazy that I don't be get even a tiny bit sleepy after taking 15mg of it

 

[Almighty Sigma Wolf]

At first I was taking normal doses, like one or two mg, in less than 10 minutes I could feel myself becoming drowsy and sleepy, nowdays I take 15 mg and it doesn't do shit I just want to fall asleep at normal hours instead of 5 am everyday

More melatonin ≠ more sleepiness anyway
Melatonin was always mid

 

[Foid]

More melatonin ≠ more sleepiness anyway
Melatonin was always mid

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What do you recommend then Almighty Sigma Wolf

 

[Almighty Sigma Wolf]

What do you recommend then Almighty Sigma Wolf

Idk just sleep yo
In order to sleep peacefully, you have to feel content with your day.
So uh, try not wasting your time

 

[Kingdom of Lotharingia]

At first I was taking normal doses, like one or two mg, in less than 10 minutes I could feel myself becoming drowsy and sleepy, nowdays I take 15 mg and it doesn't do shit I just want to fall asleep at normal hours instead of 5 am everyday

You're only supposed to take 1-2 mg? I take 10 or sometimes even 20 and barely notice notice anything!

 

[emeraldpill]

Your sleep hygiene is likely horrendous

 

[Foid]

Your sleep hygiene is likely horrendous

It is sadly everyday I go to sleep at 5am and wake up at 1 pm or later

 

[TonyDr]

At first I was taking normal doses, like one or two mg, in less than 10 minutes I could feel myself becoming drowsy and sleepy, nowdays I take 15 mg and it doesn't do shit I just want to fall asleep at normal hours instead of 5 am everyday

Switch to power off the phone early, red lamp bulbs, read a book and try a mix of glycine, magnesium bysglicinate with a glass of milk and raw honey for comfort.

Weighted blanked and reducing bedroom temperature can work also

 

[Foid]

You're only supposed to take 1-2 mg? I take 10 or sometimes even 20 and barely notice notice anything!

The average adult should take no more than 10 mg of melatonin

 

[Kingdom of Lotharingia]

The average adult should take no more than 10 mg of melatonin

Ok well it did nothing, and I'm a frail twink, so I have my doubts.

 

[Penalizer69]

Well no shit?