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Serious melatonin

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i took 2.5mg thats what it said on the bottle
That’s a relatively high dose, was it timed release? U should also be taking it like an hour before u go to bed
 
i took melatonin like at 1 and slept and i woke up rn with the bigggest headache and im sweating can soemone tell me why i feel like i got ran over by a monkey
get off your phone and go back to bed
 
That’s a relatively high dose, was it timed release? U should also be taking it like an hour before u go to bed
no it wasnt timed release and i took it roughly an hour before i slept
the bottle says to take 2.5mg so i wasnt aware that it was too high lol
 
i took melatonin like at 1 and slept and i woke up rn with the bigggest headache and im sweating can soemone tell me why i feel like i got ran over by a monkey
Those are not the worst side effects, wait until you experience a melatonin dream
 
no it wasnt timed release and i took it roughly an hour before i slept
the bottle says to take 2.5mg so i wasnt aware that it was too high lol
Try taking a lower dose, like 0.5. Could also just be that it doesn’t work for you in general
 

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