zombinutz
Well-known member
okay thank youThats a load of nonsense tbh. It doesn't directly cause hair loss, but it does crush appetite, and some people literally just won't eat at all or get any nutrients at all. This causes the body to basically start shutting down non essential processes (like hair growth) to preserve energy as it knows its dying. This process also spikes cortisol, which further accellerates hair loss. Basically if you get your nutrients and eat healthy this will not happen, even if you are in a calorie deficit.