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So for a pretty long time I've had difficulty getting full breaths, even when breathing through my nose.
But ever since I started mewing and actually holding the back of my tongue up, (I was mainly doing it to cope for my overbite) I noticed that almost every time I would take a breath it actually felt effective. Or fulfilling, something like that.
I'm not sure why this is or how it works, all I know is that it works. I think it's cuz it opens your airway up more or so I've heard
But ever since I started mewing and actually holding the back of my tongue up, (I was mainly doing it to cope for my overbite) I noticed that almost every time I would take a breath it actually felt effective. Or fulfilling, something like that.
I'm not sure why this is or how it works, all I know is that it works. I think it's cuz it opens your airway up more or so I've heard
