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Guide Mewing with Overbite

Abdul Rehman

Hollowsphere09
Joined
Sep 17, 2026
Messages
3
Online time
1h 15m
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Hey Everyone,
in short, I have a mild overbite, my right molars are bend inwards more than normal. I can't mew because of that. Suction method doesn't work for me, even when it does (rarely), I can't breathe through my nose. For overbite, I've been experimenting to put my lower jaw a lil forward, my front teeth and left premolars and molars touch normally, but for right molars and premolars, there is some space between them. I'll attach the files when I put my jaw forward. For braces, I've been to a dentist to tell him about my problem. He said that everything's fine. The problem is mainly Facial aesthetics, I can bite my food normally like I used to, and I don't have a problem with sleeping or anything.
 

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