mewing

[AJis19]

can mewing still work at 18 years old I feel like its cope still a good habit why I'm practicing it now an dits better just to chew hard food and improving overall posture for bone growth.

Tbh I should've been mewing at 14 I woulvude looked crazy tbh.

 

[Deleted Member 49073]

Mewing doesn't work at any age; all it does is temporarily raise the hyoid bone.

 

[AJis19]

Mewing doesn't work at any age; all it does is temporarily raise the hyoid bone.

then what do you suggest just myo+orthodontist

 

[Deleted Member 49073]

then what do you suggest just myo+orthodontist

At 18, your sutures have formed, surgery or nothing.

 

[AJis19]

At 18, your sutures have formed, surgery or nothing.

yeah I got u I'll save up for what I need but I'mma practice the habits I listed just to avoid further recessions

 

[Currycelloser]

Mewing doesn't work at any age; all it does is temporarily raise the hyoid bone.

It could if u are young, I know it sounds cope and there aren’t many evidences but I have seen many people get really good results from it so yeah