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Discussion milk or kefir

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i love milk, i used to only live on milk for weeks at a time (i took supplements)

i love milk its the best drink oat,

kefir is also good but gets mogged back to the udder of the cow
 
milk mogs ngl
 
thatonegirl said:
I cant pick
Click to expand...
Raw milk kefir is ideal, especially unpasteurized.

It's basically a better milk where lactose got eaten by good baterias for the gut
 
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