mom thinks going to the gym will fix my depression 🫩🫩🫩

[clingit]

and refuses medication 🫩🫩🫩 I’m a lard

 

[Blackpillirony]

and refuses medication 🫩🫩🫩 I’m a lard

gym does help with mental health

 

[ProblematicSolver]

Only your mind can fix your depression

 

[snow]

Don’t understand why people are so anti pharmaceuticals

 

[ProblematicSolver]

gym does help with mental health

disagree


The gym is a place where you're mostly alone with yourself, it's a good form of therapy

 

[clingit]

gym does help with mental health

I gymcelled for a year and a half nothing changed except i maybe went outside more but its summer so ill be like sunbathing everyday

 

[clingit]

Only your mind can fix your depression

Uhhh ProblematicSolver there’s an imbalance in my brain 🫩🫩

 

[clingit]

Don’t understand why people are so anti pharmaceuticals

She thinks it’ll make me numb dude she’s all about like organiccc and natural like jesus bro you have one autistic daughter and the other one is a stupid lard pick a struggle and do what you have to do

 

[ProblematicSolver]

Uhhh ProblematicSolver there’s an imbalance in my brain 🫩🫩

you need to see a doctor

 

[clingit]

you need to see a doctor

I’m seeing a psychologist rn and a psychiatrist soon

 

[clingit]

Jesus Christ she won’t stop coping

 

[Ilya.]

gym does help with mental health

No it doesn't

 

[Blackpillirony]

No it doesn't

Yes it does, physical activity has been proven to increase endorphins and serotonin

 

[over0]

Yes it does, physical activity has been proven to increase endorphins and serotonin

Barley being healthy in GENERAL is more effective (socially, physically) just go outside theory. Gym is too much effort for most people to even be consistent in

 

[Blackpillirony]

Barley being healthy in GENERAL is more effective (socially, physically) just go outside theory. Gym is too much effort for most people to even be consistent in

n*****s will rot online all day then say 4 hours a week of lifting is too much

 

[clingit]

Barley being healthy in GENERAL is more effective (socially, physically) just go outside theory. Gym is too much effort for most people to even be consistent in

I agree i was consistent in the gym and it’s nothing compared to actually being social
I’ve just isolated myself more and more recently so it’s hard to get back into that
Fixing my diet has helped my self image a lot as well tbh my acne used to be horrible

 

[clingit]

n*****s will rot online all day then say 4 hours a week of lifting is too much

I just don’t think it helps, what’s the difference between rotting at home and then rotting at the gym if i feel the same either way
Just more fatigue

 

[Blackpillirony]

I agree i was consistent in the gym and it’s nothing compared to actually being social
I’ve just isolated myself more and more recently so it’s hard to get back into that
Fixing my diet has helped my self image a lot as well tbh my acne used to be horrible

Fun fact : you can both be social and lifting

 

[Blackpillirony]

I just don’t think it helps, what’s the difference between rotting at home and then rotting at the gym if i feel the same either way
Just more fatigue

Oh my days...

 

[over0]

n*****s will rot online all day then say 4 hours a week of lifting is too much

I've done it before it's just pointless for me for multiple reasons

 

[Ilya.]

Yes it does, physical activity has been proven to increase endorphins and serotonin

No

 

[Blackpillirony]

I've done it before it's just pointless for me for multiple reasons

Explain

 

[clingit]

Fun fact : you can both be social and lifting

Yeah n***a i’ve done it all it’s just why not be social without the lifting
and if i lift i’d rather be alone having a friend there pisses me off when im sweating balls

 

[over0]

Explain

1. My physique is already above average without gym
2. Costs money to go to a real gym for better results + itd make my diet (that's already expensive) even more expensive. I'd rather invest money in my face tbh

 

[clingit]

1. My physique is already above average without gym

Humble brag

 

[Jawggernaut Mewlord]

 

[over0]

Humble brag

Why I didn't wanna say tbh

 

[Ilya.]

Yes it does, physical activity has been proven to increase endorphins and serotonin

Fuck let's make a gang lowkey

 

[Blackpillirony]

No

The anxiolytic effects of resistance exercise - PMC

Numerous studies have revealed the beneficial effects of regular exercise across a variety of mental health measures. Although a great deal of attention has been paid to the role of aerobic exercise, less is known about the role of resistance ...

pmc.ncbi.nlm.nih.gov

 

[Ilya.]

The anxiolytic effects of resistance exercise - PMC

Numerous studies have revealed the beneficial effects of regular exercise across a variety of mental health measures. Although a great deal of attention has been paid to the role of aerobic exercise, less is known about the role of resistance ...

pmc.ncbi.nlm.nih.gov

It's fake

 

[clingit]

Why I didn't wanna say tbh

Dw we know what you mean
What’s the point in going to the gym if you already have a good physique naturally and excess muscle isn’t appealing on females either
The mental health benefits are minimal as well

 

[Blackpillirony]

Yeah n***a i’ve done it all it’s just why not be social without the lifting
and if i lift i’d rather be alone having a friend there pisses me off when im sweating balls

I lift alone

 

[clingit]

I lift alone

Cool bro

 

[Blackpillirony]

Fuck let's make a gang lowkey

Hy

 

[Blackpillirony]

Cool bro

Idk why y'all keep coping bruh

 

[clingit]

Idk why y'all keep coping bruh

Yeah cause lifting some heavy weights is gonna fix the chemical imbalance in my brain nigguh

 

[Blackpillirony]

1. My physique is already above average without gym

The average is shit, especially when it comes to physiques

2. Costs money to go to a real gym for better results + itd make my diet (that's already expensive) even more expensive. I'd rather invest money in my face tbh

Ok ? I eat like shit and still have a good physique. A gym membership also costs around 45$ a month, which is relatively cheap if you're consistent

 

[clingit]

The average is shit, especially when it comes to physiques

Ok ? I eat like shit and still have a good physique. A gym membership also costs around 45$ a month, which is relatively cheap if you're consistent

n***a why would she need to if she already has a good physique
Just throwing money around atp

 

[Blackpillirony]

Yeah cause lifting some heavy weights is gonna fix the chemical imbalance in my brain nigguh

Yes it does, physical activity has been proven to increase endorphins and serotonin

 

[Blackpillirony]

n***a why would she need to if she already has a good physique
Just throwing money around atp

Everything but looksmaxxing

 

[over0]

The average is shit, especially when it comes to physiques

I went to the doctors because I thought my test was too high bruv

 

[clingit]

Okay n***a explain why i still felt like shit when i ran upper lower for a year and a half

 

[Blackpillirony]

I went to the doctors because I thought my test was too high bruv

Lifting does not increases test jfl, unless you're taking test

 

[over0]

Okay n***a explain why i still felt like shit when i ran upper lower for a year and a half

HOLY CORTISOL

 

[clingit]

I went to the doctors because I thought my test was too high bruv

They done put me on test blockers too 🫩🫩

 

[over0]

Lifting does not increases test jfl, unless you're taking test

I meant cause of my muscle mass jfl

 

[Blackpillirony]

Okay n***a explain why i still felt like shit when i ran upper lower for a year and a half

Idk do a PPL

 

[clingit]

Idk do a PPL

Fuck off

 

[Deleted Member 86515]

Tell her raw meat will fix it

 

[Blackpillirony]

Fuck off

Holy cortisol