My 3 Month weight loss - Before After

emirix · Monday at 7:05 AM

3 months of diet and sports as a result of the weight I lost and the result. What do you think or advice?

one · Monday at 7:07 AM

emirix said:
3 months of diet and sports as a result of the weight I lost and the result. What do you think or advice?
View attachment 61056

How much weight did you lose? Good progress

emirix · Monday at 7:12 AM

one said:
How much weight did you lose? Good progress

Thank you. I am 88kg now from 95kg

ratedLTN2 · Monday at 7:13 AM

good post, face gains?

n9wiff · Monday at 7:14 AM

Great stuff dude

emirix · Monday at 7:14 AM

ratedLTN2 said:
good post, face gains?

The fat on my face melted and my chin became more prominent

ratedLTN2 · Monday at 7:15 AM

emirix said:
The fat on my face melted and my chin became more prominent

pog man

Waltercel · Monday at 8:40 AM

emirix said:
What do you think or advice?

Definetly keep losing weight in my opinion.

ShadowHeight · Monday at 9:24 AM

looks good bro. start hitting the gym.

Mirin neck tattoo, might get something similar

chadliteascender89 · Monday at 9:02 PM

emirix said:
3 months of diet and sports as a result of the weight I lost and the result. What do you think or advice?
View attachment 61056

Great Work Bro keep at it get to at least 12% bf

Quncho · Monday at 10:21 PM

emirix said:
3 months of diet and sports as a result of the weight I lost and the result. What do you think or advice?
View attachment 61056

Impressive man. Keep working at it

Similar threads	Forum	Replies	Date
Discussion 8 month accession rate and give futher advice	Looksmaxxing	21	Dec 31, 2024
Story I lost 8 kgs in 2 months	Off-Topic	11	Dec 30, 2024
OP Is this possible in 3 months?	Ratings	7	Dec 27, 2024
My 5-Month Transformation: From Overweight to Skinny	Looksmaxxing	1	Jun 20, 2023