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my boobs are not big what to do about it

grubsnbugs

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hey guys. so i have a boyfriend now and i feel so insecure about the fact my boobs are small.
im not taking birth control pills since i dont like the sides of gaining weight of it and other problems so i have been appointed to use a copper iud.

anyways i feel like he wont get excited with me since my boobs are very small, i am very strong and i have a muscular build so i feel not feminine at all.
what are the options to look for a chance for my boobs to grow? maybe i should consider hormonal birth control? which one of them could lead to more estrogen? maybe plants, like soy and lavander that i can try having more frequently as a way to look for them to grow?
i lost around 10kg and my face looks so much better but my boobs are worse than a 10 year old. i feel so bad so unwanted so insecure.
 
birth control dont make boobs grow like that. it would be probably better to gain a bit of weight

also men dont like boobs that much trust me, it looks much better to have smaller boobs
 
Generally speaking, everyone loves medium-large boobs. “M-muh uhm actually some guys like flat girls! 🤓 “. YEAH, SURE. KEY WORD: SOME. BUT IF YOU HAD TO PICK BETWEEN B OR C CUPS, YOU WOULD MOST LIKELY PICK THE GOD DAMN C CUPS. PEOPLE WHO SPEW OUT BULLSHIT HOPEFUEL FOR US IRONING BOARDS SHOULD BE PUT TO THE DEATH PENALTY.

The topic of boobs can be pretty depressing for some, and an uncomfortable pill to swallow. But it’s only fair that we grow to understand the truth behind the lies people are selling us, and where we can go from there.

How do I grow my jugs? Does drinking milk actually work? What are my surgical options? Let’s talk about it, people.

View attachment 273408



What is it determined/influenced by?🤔

Genetics

Just like for determining other characteristics, genetics are the foundation in determining what traits one may inherit through generations. If large boobs are a prevalent trait throughout someone’s family, future generations are likely going to inherit them too. The amount of fatty tissue which makes up about 80-90% of the breast is heavily predetermined by genetics. Along with other specific details like fat distribution and density of breast tissue.

Age

Age is a factor that can influence boob size and atrophy. As women grow older, their estrogen levels decline which is a hormone that promotes breast growth. Specifically during menopause and perimenopause, a woman’s estrogen levels drop significantly. These are the most common times in which most women acquire boob ptosis. It’s just a natural result of aging.

Hormones

Estrogen and progesterone are the primary female sex hormones and impact breast size/development. During the menstrual cycle, fluctuations in estrogen/progesterone levels happen due to the ovaries orchestrated hormonal releases. This is why you get kind of a pump on your period. Your sensitivity to hormones themselves is also determined by genetics. But environmental influences also play a role in affecting hormonal secretion.

BMI

Weight gain can significantly alter the size of your boobs. If you gain weight it will add fat to the adipose inside them. This is water. You cannot possibly grow big jugs if you are a raging anorexic who’s 90 pounds. It’s hard to accept this for some, but there’s a balance. You can’t really have both. You may be wondering though “why the hell have I seen women who are skinny with big boobs”, well those, my friend, are just women who have won the genetic lottery. They were somehow born with great fat distribution and tissue density in their boobs. Is it fair? No, absolutely not. But life isn’t fair.



Debunking copes.

While I went on this journey, I thought it’d be important to find out once and for all what’s real and what’s fake. From all the boob growth products on the market like lotions and “growth serums” to the TikTok trends like “bee pollen”. You will come to realize most of this…is none other than bullshit.

View attachment 273415


Enhancement supplements/pills

Don’t buy any pills or supplements that are marketed to “grow your boobs”. They won’t work. Although on the other hand, prescription drugs like birth control and SSRIs can influence boob size. But these are prescription drugs and you won’t find the ingredients abundant in them being used in any of these scam pills.

Massaging

The myth is that massaging them increases blood flow..and……….? Yeah it’s bullshit, I shouldn’t need to explain more. Sure, it may give you a bit of a pump but it’s not gonna cause any long term benefits. Massaging can cause other benefits, but one non existent benefit is enlargement.

Foods

Shit like milk or bee pollen isn’t gonna have an effect on the size of your boobs because “muhh, they contain estrogen!”, they do not have enough hormones present to affect anything. There is no scientific evidence to support that specific foods make your boobs bigger. If you wanna look at it a different way, eating more in general and gaining weight will affect the size. But don’t fall for any diet plans or odd foods that are marketed to increase boob size.

Collagen

I find this cope to be laughable. Certain creams are advertised to enhance breasts by boosting collagen. Yes, collagen can improve your skin. But improving the elasticity and firmness of the skin on your tits will not have an impact on size. The size of them primarily comes from the fatty tissue inside, not the 1.5mm outer layer of skin. This applies to all creams and lotions marketed as such.




Non surgical ideas:
Unfortunately, non surgical ideas are limited. It’s hard to have to accept it.

Volufiline​

Volufiline was actually originally used for areas such as your boobs and butt. Sederma (the company who created it) has clarified that it impacts breast size.
https://www.cosmeticsandtoiletries..../sederma-introduces-bust-enhancing-ingredient


“According to Sederma's research, after applying a gel cream containing 5% of Volufiline to one breast for 56 days, average 2.2% and 8.4% (the highest 25%) were plumped compared to the control group.” -Volufiline product description on Amazon.

Take what you will with these studies.

Evebra​

I came across a wack ass study on the “Nonsurgical breast enlargement using an external soft-tissue expansion system”.
https://pubmed.ncbi.nlm.nih.gov/10845308/
To summarize the experiment for you, they had twelve people try out this weird bra with a vacuum like force (20-mmHg) on each cup for 10-12 hours a day over a span of 10 weeks. “Breast size increased in all women over the 10-week treatment course and peaked at week 10 (final treatment)”. So needless to say, this weird contraption actually worked.
After reading this study I tried looking around for the specific contraption they used in this study, and I found this. It uses the same amount of force and is probably the exact same bra used in the experiment.

View attachment 273416
https://evebra.com/products/natural...OscO6MOft8jL2Jn9RWOFVemIpI6sSCIuFpFliE50MZH1M

As insane as this shit looks, the study proves it works. Get ready to look like Katy Perry in California gurls
View attachment 273487

“Why the fuck would I pay two thousand for that?” Well, it’s a couple thousand dollars cheaper than the average pair of implants. So do as you wish. Its a one size fits all kind of thing, so if your petite it’s generally not suggested for you. Sorry to my smaller girls. I saw the reviews and petite women had rough times wearing it cause it was too big. This bizarre company for some reason doesn’t make different sizes.

Surgical ideas:​


Implants​

$5500-12k​

Saline and silicone are the two main filler types for boob implants. Saline is cheaper and approved for 18+, but silicone is more expensive and it is reserved for women ages 22+. Silicone is generally higher quality than saline since it’s more expensive, but regardless of price, both kinds come with the same risks.
To put it simply, they can either be placed submuscular or subglandular (or other). Submuscular is way more painful and takes longer to heal. There’s not one option that’s objectively better than the other, it all just depends on you. Subglandular is recommended for individuals who have thicker tissue that cover the implant, while submuscular is better for women with thinner skin and tissue.
Not only do the different kinds of implants differentiate between size, but also profile/projection. This is an important factor in determining the right kind of implant for you.

  • Low profile: these implants have a wide base to them with minimum forward projection. Suitable for broad chested individuals who want subtle volume.
  • Moderate profile: this kind is more neutral, providing a medial amount of projection along with a wide base.
  • Moderate plus profile: these are a little step up from regular moderate profile implants, and add a bit more projection and the base is a bit narrower.
  • High profile: it is a common misconception among many that high profile means it sits up higher on the chest, but in reality it just means that the implant will have maximum forward projection. This kind is suitable for women with narrower chests because these implants have a smaller base to them.
  • Ultra high profile: This offers the most projection possible, along with the narrowest base. By far the most artificial looking of them all.
View attachment 273424

But with boob implants, comes risks. Some women who are interested in augmentation surgeries aren’t even aware of the risks, so this is very important. Risks can include capsular contracture (hardening of scar tissue around the implant), breast implant illness (anyone with any kind of implants can develop this), implant rupture (which can happen from capsular contracture), infection, implant shifting, and even lymphoma. There are plenty of women who are satisfied with implants, but it’s very important to understand the risks. 20-30% of women end up getting explant surgery within 8-10 years.


Fat transfer ​

$5000-15k​

Just like any other fat grafting procedures, fat is harvested from another part of your body via liposuction, and injected into the boobs for a volume/shape enhancement. This is an alternative way safer than implants. Though implants offer larger volume, fat transferring can bump you up 1/2-1 full cup size per session. Your fat transfer will survive or not depending on your lifestyle, since the fat will fluctuate if you lose or gain weight. So for example, if you are a girl who goes to the gym frequently, the fat will probably not survive for long.

Mastopexy (lift) ​

$4000-15K​

A boob lift is when they remove excess skin from them, to snatch them up. It won’t significantly reduce the volume, but if you’re a person with really saggy tits it’ll just make them look better over all. By tightening the skin, it’ll give the boobs a perkier, youthful, appearance. Even though this surgery doesn’t directly increase volume (which is the primary point of the guide), it’s still worth mentioning for people who struggle with ptosis. If you have saggy boobs, a boob lift should be step one. Not fillers or any of that stuff.
This procedure is often paired with fat grafting to add on some extra volume.
There’s a few different types of breast lifts, here are the common ones.

View attachment 273426
The anchor lift is the most recommended by surgeons.


Internal bra ​

$8000-15k​

An internal bra is a procedure in which they stick biocompatible/internal mesh beneath your boobs which kind of replicates a bra and adds elevation. It is temporary and will dissolve over the span of about 18 months, and will in turn be replaced by collagen. This is an option for those who were blessed with lots of boob tissue, and a decent amount of volume. I don’t expect many of you to be familiar with this one, because I sure as hell wasn’t. Some people pair this procedure with implants to add on some extra elevation.


Good cope

https://pubmed.ncbi.nlm.nih.gov/31562583/#:~:text=A study of preferences and stereotypes related,Lactational efficiency * Sexual desire * Promiscuity

There you go. I guess if you are flatter your perceived as more “intelligent” 💀..

https://pubmed.ncbi.nlm.nih.gov/19688590/

You do not need double ds in order to have an hourglass like body (WATER). What matters most is your frame and hips. Prioritize achieving an hourglass like figure during the meantime.

Funny study jfl https://guardian.ng/life/whatsnew-e...en-prefer-bigger-breasts-scientists-discover/

Fun fact: did u know everyone has a predetermined boob size? Even men? Tag a male user you’d want to turn into a femboy ☺️

Tagging the girls! @rickydickydoodahgrimes @RottingCarrie @Superior @2based @Marlonmogsyouhaha @Ghoultune @ruby @sasalele @RRM

read this thread
 
you're good looking enough to be fucked by a guy what are you insecure about lmao
shit aint easy like that

i know he doesnt feel thaaat attracted to me. he always tells me he likes me because of my personality. he calls me pretty, but never something like extraordinary. he is also more attractive than i am really. bummer
 
read this thread
heard that vollufiline is cope smh thats the only thing i can end up looking for...? wont hormones make it tho? specially since trans women do it and get some vollume with hrt
 
shit aint easy like that

i know he doesnt feel thaaat attracted to me. he always tells me he likes me because of my personality. he calls me pretty, but never something like extraordinary. he is also more attractive than i am really. bummer
first of all you're hypergamous and that's okay, everyone is, even men lol
and also, literally anyone would tell their girl they like her for her personality
its ok to not be extraordinary
 
hey guys. so i have a boyfriend now and i feel so insecure about the fact my boobs are small.
im not taking birth control pills since i dont like the sides of gaining weight of it and other problems so i have been appointed to use a copper iud.

anyways i feel like he wont get excited with me since my boobs are very small, i am very strong and i have a muscular build so i feel not feminine at all.
what are the options to look for a chance for my boobs to grow? maybe i should consider hormonal birth control? which one of them could lead to more estrogen? maybe plants, like soy and lavander that i can try having more frequently as a way to look for them to grow?
i lost around 10kg and my face looks so much better but my boobs are worse than a 10 year old. i feel so bad so unwanted so insecure.
Read must read section

You have a bf so there's nothing to worry about
 
birth control dont make boobs grow like that. it would be probably better to gain a bit of weight

also men dont like boobs that much trust me, it looks much better to have smaller boobs
what if you suspect your man is into big ones? i know he likes those htings cause back when we were just friends i joked about this with him, that he liked big breated goth women lol and he always agreed.
 
what if you suspect your man is into big ones? i know he likes those htings cause back when we were just friends i joked about this with him, that he liked big breated goth women lol and he always agreed.
men can like different types of bodies, i doubt he would break up with you bc of the size of your boobs. if he is already with you he finds you attractive

work on making your good assets even better like with lower body workouts
 
men can like different types of bodies, i doubt he would break up with you bc of the size of your boobs. if he is already with you he finds you attractive

work on making your good assets even better like with lower body workouts
yeah i have a decent lower body and a small waist, more like an hourglass figure, he always tells me he likes it, legs, ass and so on. he shows desire whenever he can get to. i am personally very insecure about the lack of boobs. i have wide shoulders and a small waist, and i feel like i have way more pecs than boobs, specially since i have a toned jiu jitsu build.

thing is i KNOW he likes big boobs. i know he does.
 
yeah i have a decent lower body and a small waist, more like an hourglass figure, he always tells me he likes it, legs, ass and so on. he shows desire whenever he can get to. i am personally very insecure about the lack of boobs. i have wide shoulders and a small waist, and i feel like i have way more pecs than boobs, specially since i have a toned jiu jitsu build.

thing is i KNOW he likes big boobs. i know he does.
you have an ideal body 😭 most men prefer ass when they get older anyway

idk your age, but due to my weight loss i had to get surgery to remove excess skin from my boobs bc they used to be huge

also boob jobs on the long run have a lot of problems and i know lots of women that have removed their silicone boobs lol
 
yeah i have a decent lower body and a small waist, more like an hourglass figure, he always tells me he likes it, legs, ass and so on. he shows desire whenever he can get to. i am personally very insecure about the lack of boobs. i have wide shoulders and a small waist, and i feel like i have way more pecs than boobs, specially since i have a toned jiu jitsu build.

thing is i KNOW he likes big boobs. i know he does.
im so insecure cause i feel like ill never be enough. i am not that confident since i know im mtb and hes like htn.

he had no opportunities to go out with women a lot, im his first real deal gf so i think he might be into it because of the experience not because of myself specifically. im scared he might just feel content and "well this is what i can get".
 
im so insecure cause i feel like ill never be enough. i am not that confident since i know im mtb and hes like htn.

he had no opportunities to go out with women a lot, im his first real deal gf so i think he might be into it because of the experience not because of myself specifically. im scared he might just feel content and "well this is what i can get".
mtb is a good looking girl irl dont worry about what most guys say here bc them and most men wont have access to a htb anyway its just their goon dream
 
hey guys. so i have a boyfriend now and i feel so insecure about the fact my boobs are small.
im not taking birth control pills since i dont like the sides of gaining weight of it and other problems so i have been appointed to use a copper iud.

anyways i feel like he wont get excited with me since my boobs are very small, i am very strong and i have a muscular build so i feel not feminine at all.
what are the options to look for a chance for my boobs to grow? maybe i should consider hormonal birth control? which one of them could lead to more estrogen? maybe plants, like soy and lavander that i can try having more frequently as a way to look for them to grow?
i lost around 10kg and my face looks so much better but my boobs are worse than a 10 year old. i feel so bad so unwanted so insecure.
i'm on birth control and i personally haven't had any side effects but might be different for you

your boyfriend should love you for who you are instead of making you insecure
 
you have an ideal body 😭 most men prefer ass when they get older anyway

idk your age, but due to my weight loss i had to get surgery to remove excess skin from my boobs bc they used to be huse

also boob jobs on the long run have a lot of problems and i know lots of women that have removed their silicone boobs lol
i lost weight while simultaneously gaining muscle mass so my figure didnt change much, i specifically lost belly and face fat while i kept having a curvy lower body.

thing is, he wont get hard for long. thats probably from a porn induced erectile disfunction really. he had problems with those thing back in the day. he wont last nor finish easily, hes desensitised about it.

i really like him and he stopped consuming it since we started dating. i just feel insecure about the fact he might be imagining women like that on his head to try to get hard with me.
 
i lost weight while simultaneously gaining muscle mass so my figure didnt change much, i specifically lost belly and face fat while i kept having a curvy lower body.

thing is, he wont get hard for long. thats probably from a porn induced erectile disfunction really. he had problems with those thing back in the day. he wont last nor finish easily, hes desensitised about it.

i really like him and he stopped consuming it since we started dating. i just feel insecure about the fact he might be imagining women like that on his head to try to get hard with me.
being a mtb with a good body you can probably find a new bf that will like you and find you attractive pretty quickly

dont settle for a guy like that, on the long run you will feel miserable
 
i'm on birth control and i personally haven't had any side effects but might be different for you

your boyfriend should love you for who you are instead of making you insecure
ive had the pills once as a teen and i gained weight and i felt too depressed, i struggle with those things and im scared it might cause infertility on the long run, so im opting for the copper iud as a birth control method rn
 
being a mtb with a good body you can probably find a new bf that will like you and find you attractive pretty quickly

dont settle for a guy like that, on the long run you will feel miserable
i feel like he likes me tho and he wants to make this work, besides of this specific problem everything else in the relationship works just fine
 
i feel like he likes me tho and he wants to make this work, besides of this specific problem everything else in the relationship works just fine
he is also really sad that he wont be able to get hard as much as he wanted, he even cried about it and was very emotional about this situation
 
he is also really sad that he wont be able to get hard as much as he wanted, he even cried about it and was very emotional about this situation
sometimes i question if he is the right person but i recognize this struggle as a legit one since its not something hes doing while we are togehter. he used to be very lonely and struggle with people in general. he also does nfsw comissions so he ends up being constanly exposed to this sort of sexual graphical imaging.

i like him and this is the only thing that is actually making me so sad to think he prob wished i looked another way, but he keeps reasuring how much he likes me as a person and he wants to overcome this too, both of us are quite scared of the consequences of his early porn addiciton.
i think that would happen with any girl he would get together with, even if she had big boobs too. its like a mental problem really. he recognizes the fault is on him.

i just cant help but feel undesirable deep inside.
 
hey guys. so i have a boyfriend now and i feel so insecure about the fact my boobs are small.
im not taking birth control pills since i dont like the sides of gaining weight of it and other problems so i have been appointed to use a copper iud.

anyways i feel like he wont get excited with me since my boobs are very small, i am very strong and i have a muscular build so i feel not feminine at all.
what are the options to look for a chance for my boobs to grow? maybe i should consider hormonal birth control? which one of them could lead to more estrogen? maybe plants, like soy and lavander that i can try having more frequently as a way to look for them to grow?
i lost around 10kg and my face looks so much better but my boobs are worse than a 10 year old. i feel so bad so unwanted so insecure.
Take Risperidone and Estradiol Enanthane Injections.
 
Beepollen (1 - 2 tbsp daily) helped me personally. As a very much primal based person I would never truly recommend this, but yes soy can help as it mimics estrogen, just be careful since it can easily fuck with your hormones. Also workouts like push-ups, chest presses, and pectoral flys strengthen the muscles underneath the breast tissue, which can make em appear bigger.
 
Beepollen (1 - 2 tbsp daily) helped me personally. As a very much primal based person I would never truly recommend this, but yes soy can help as it mimics estrogen, just be careful since it can easily fuck with your hormones. Also workouts like push-ups, chest presses, and pectoral flys strengthen the muscles underneath the breast tissue, which can make em appear bigger.
going to the gym really made them smaller in my case, since i lost the little to no fat i already had, they look like pecs already, not really full, but they look like the boobs are below the pecs and are two separate things lol maybe just doing more pushups could worsen the lack of fat on the underboob...
 
hey guys. so i have a boyfriend now and i feel so insecure about the fact my boobs are small.
im not taking birth control pills since i dont like the sides of gaining weight of it and other problems so i have been appointed to use a copper iud.

anyways i feel like he wont get excited with me since my boobs are very small, i am very strong and i have a muscular build so i feel not feminine at all.
what are the options to look for a chance for my boobs to grow? maybe i should consider hormonal birth control? which one of them could lead to more estrogen? maybe plants, like soy and lavander that i can try having more frequently as a way to look for them to grow?
i lost around 10kg and my face looks so much better but my boobs are worse than a 10 year old. i feel so bad so unwanted so insecure.
Fraud with push up bra or implants other than that idk
 
hey guys. so i have a boyfriend now and i feel so insecure about the fact my boobs are small.
im not taking birth control pills since i dont like the sides of gaining weight of it and other problems so i have been appointed to use a copper iud.

anyways i feel like he wont get excited with me since my boobs are very small, i am very strong and i have a muscular build so i feel not feminine at all.
what are the options to look for a chance for my boobs to grow? maybe i should consider hormonal birth control? which one of them could lead to more estrogen? maybe plants, like soy and lavander that i can try having more frequently as a way to look for them to grow?
i lost around 10kg and my face looks so much better but my boobs are worse than a 10 year old. i feel so bad so unwanted so insecure.
1/ you have a bf so he's prob physically and sexually attracted to you on that point.

2/ Small boobs ain't that bad tbh. Outside of porn, big boobs aren't that good looking or aesthetically pleasing.

3/ Search in the looksmaxxing female section must-reads, @giga.mia posted a thread about it, that i recommend you to read
 
1/ you have a bf so he's prob physically and sexually attracted to you on that point.

2/ Small boobs ain't that bad tbh. Outside of porn, big boobs aren't that good looking or aesthetically pleasing.

3/ Search in the looksmaxxing female section must-reads, @giga.mia posted a thread about it, that i recommend you to read
Tony dnr

tldr plz.
 

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