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Rage My chest vains barley came back after the week of no working out
- Thread starter Luxe
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A week off doesn’t do much
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My dih vains stay even when im bloated
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That ain’t high muscle mass
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Same
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yeah atrophy only starts really goin after 2 weeks
it’s almost like I made a tread showing how much iv lost
True but a week that’s drastically different then my regular schedule can definitely make me lose muscle