- Joined
- Jul 12, 2025
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- 13,487
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- 5
- Time Online
- 1mo 1h
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Wake up at 5pm cold shower , use sunscreen , chug 4eggs in a cup of milk with honey and take my vitamins v d3, k2 , ca , lycopene , go to the gym come back and eat 200 grams of chicken breasts with sweet potato or rice ,at night I eat 2 cans of tuna in a big bread and then inject GHK-Cu then take Magnesium Glycinate and sleep