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  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

MY DILEMMA ADVICE NEDE

lowtiersubhuman

lowtiersubhuman

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I just ate so much goyslop and sodium today my plan was to rot on treadmill and do boxing but i hurt my back should the treadmill be fine for if i hurt my upper back??
 
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Yeah just use the handles
 
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