My new looksmaximum regime

[Deleted Member 106344]

I have started today on vitamns, D K B C, I have also started taking collagen, omega 3, calcium, magnesium, zinc, iron, turmeric, ginger, black pepper folic acid and BCAA's , I have a skin care routine, go to the gym, sprinting, swimming, stretching and sleep 10 hours with no blue light within an hour of sleep, I use cold spoons vitamin C hyaluronic acid and caffeine serum for reducing eyebags, gua sha, eye drops for whiter, clearer eyes, humming whilst mewing to boost NO for more osteoblast activity mostly for more bone mass in the face whch is what most of this is for, good posture consistently I think. Please give advice on this, what else I can do, what is pointless and share general knowledge. Hair cut is buzzcut blonde, eyes are blue, skin has some acne you cant really see on the picture. Thinking about GABA supplements for 400% HGH boost but other side effects are to be considered. Consuming enough protein, no processed/sugary foods/drinks, hydrated, hanging and chin tucks. Nothing else left. Will this help me I have just started all this today. Essentially is this good.

 

[yamnayawarrior33]

Sauna 15min 4x week

 

[Deleted Member 106344]

Sauna 15min 4x week

Zyzz method

 

[emeraldpill]

 

[Deleted Member 106344]

View attachment 275944

It’s my new regimen

 

[emeraldpill]

It’s my new regimen

You mentioned a pic

 

[Deleted Member 106344]

You mentioned a pic

I forgot to upload it but it doesn’t matter. this is my looksmaxxing regime to become True Arvid

 

[Newday]

COPE