Join 75,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

my new plan updated

Register to hide this ad
nice

What do you do at the gym ?
 
wtf is this question 😭😭😭
i improve my maxilla 🗿🍷
Bruhhh. I’m just so clueless at the gym. I wanna go when I’ll be able to. Like tell me your routine or smt
 
Bruhhh. I’m just so clueless at the gym. I wanna go when I’ll be able to. Like tell me your routine or smt
its genuinely easy to understand how to improve your physique. theres a lot of guides.

i do push pull legs. 2 rest day/week.
and some cardio sometimes (im kinda lying)
then you have to count your calories and grana of protein.

but now seriously, just search a random thread and read it. its not rocket science
 
its genuinely easy to understand how to improve your physique. theres a lot of guides.

i do push pull legs. 2 rest day/week.
and some cardio sometimes (im kinda lying)
then you have to count your calories and grana of protein.

but now seriously, just search a random thread and read it. its not rocket science
Yea I guess you are right
 

Users who are viewing this thread

Back
Top