My plan for lifting

[CtrlAltDead]

Lose 50lb id be 180lb
Then focus on strength training and hypertrophy

 

[galfrix]

sounds good, i quitted lifting After 5 days

 

[Deleted Member 76281]

Lose 50lb id be 180lb
Then focus on strength training and hypertrophy

That’s a great plan, make sure to still emphasize protein and some form of exercise when cutting!

sounds good, i quitted lifting After 5 days

What made you quit, if you don’t mind me asking?

 

[galfrix]

That’s a great plan, make sure to still emphasize protein and some form of exercise when cutting!

What made you quit, if you don’t mind me asking?

Just my holidays and the fact that my Gym Is too Little for me, im bigger than the doors it's incredibly trash. i'll probably start when i'll finish school or when i'll make some Money so i don't have to ask my parents

 

[Deleted Member 76281]

Just my holidays and the fact that my Gym Is too Little for me, im bigger than the doors it's incredibly trash. i'll probably start when i'll finish school or when i'll make some Money so i don't have to ask my parents

Hope you’re able to start going again sometime soon! Take your time, it’s never too late to start.

 

[Deleted Member 38468]

u glp-1maxxing? or na

 

[CtrlAltDead]

u glp-1maxxing? or na

 

[CtrlAltDead]

u glp-1maxxing? or na

No but I might hop on peptides when I maintain weight. I might it depends tbh