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my sleep is fucked again

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at my worst i ate and slept every other day it was like if i go past a threshold my brain suddenly turns on and cant shut down until i force myself to sleep the next day
 
It is a medication against severe depression ? Why she should use that
basically melatonin just tells your brain its time to sleep but agomelatine actually helps regulate your cycle, improves your sleep quality and can even treat depression with sleep problems. it works on melatonin receptors (MT1 and MT2 agonist)
 
basically melatonin just tells your brain its time to sleep but agomelatine actually helps regulate your cycle, improves your sleep quality and can even treat depression with sleep problems. it works on melatonin receptors (MT1 and MT2 agonist)
+ no lingering drowsiness on waking
 
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basically melatonin just tells your brain its time to sleep but agomelatine actually helps regulate your cycle, improves your sleep quality and can even treat depression with sleep problems. it works on melatonin receptors (MT1 and MT2 agonist)
Interesting, but there is no side effects and/or addiction if you stop ?
In the case of pompom maybe power off her phone and taking low dose melatonin would work
 
i slept normally like a day ago and now i can’t fuckingsleep im tired but not
Try sleeping with some noise in the background like rain or some shit
 
My sleep has always been fucked more fucked recently tho like during the past weeek
 
brutal man, I cant sleep as well
 

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