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My vitamin D level is extremely low

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gives you fatigue, muscle aches and cramps, you start to lose hair and if you get a wound it will take a lot to heal

supplement asap if you can't get it naturally
 
Trust me you don’t want low vitamin d levels
 
no arya fix it
 
Aryy said:
Like 13
no wonder my bones hurt or some shit
Click to expand...
u need to fix it
eat the pills and step outside
do they have backyards in india? /gen
maybe u will have to go outside outside😨
 
N
chudlite67 said:
u need to fix it
eat the pills and step outside
do they have backyards in india? /gen
maybe u will have to go outside outside😨
Click to expand...
no i live in an apartment and get sunburnt easily but i got pills but i havent been outside in the sun for a while

rarely like 20-30 mins per 1-2 weeks max
 
Aryy said:
no i live in an apartment and get sunburnt easily but i got pills but i havent been outside in the sun for a while

rarely like 20-30 mins per 1-2 weeks max
Click to expand...
how do u go to school :0
 
Aryy said:
I dont
very rarely i do (thats when i see the sun) i have home tuitions
Click to expand...
oh that sounds expensive
might be nice i suppose
 
s
 
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