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My Vitamin D levels are horrible

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Check your magnesium levels before hoping injections will "work faster". If you're deficient liver will not absorb & convert it.
5k IU, k2 & magnesium bisglycinate combo daily is a better choice
I am not gonna inject it anyway I was joking, I'll supplement it and hope that it goes up. Thank you for your advice 🥰
 

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