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My vitamins and collaged have arrived.

ela67

ela67

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Most of them are supposed to last three months then I have to get another ones.
I will start tomorrow my lean maxxing journey.
I will consume as fruits bananas(potassium) and green apples(because I love them and they are cheap), but sadly I will have to eat the dinner prepared by mom who uses oil.
Another issue is the weekend because my parents are the whole day at home. I can somehow skip breakfast but not lunch which is unhealthy too. My parents will be very happy to hear I won't consume sugar anymore but they will still force me to eat mum's food.
Another issue is when I will get back to uni: mom cooks unhealthy food for me because she thinks that if I buy myself food, it will be worse for me financially. Sadly they don't understand looksmaxxing and say that I am pretty, but unkept.
Any advice how can I solve this issue with them? I don't want to throw out the food made by mom because it seems quite heartbreaking.

I will use my phone less. I have a theory that because of my sight issues, using so much my phone makes my eyes tired.
I already sleep enough and drink water as an only drink. I am fairly active too.
My main issue will be the sugar because it creates happiness for me.
I know I am already too old to looksmax but I will try. I hope at least I will get rid of the bloat and of the bumps under my jaw.
Even tho y'all said I have bad skin, I personally think it is quite decent for a sugar addict.
 
Will post an evolution after three months of use. I know the first results are visible after like a year but who knows...other advice is welcomed too!
 
Best to start making ur own food tbh.

I’ve stopped eating my mom’s food almost entirely. She cooks super high calorie and unhealthy foods. I would have to work my ass off in the gym with cardio to burn it all off. And it bloats me too.
 
delonisliterallyme said:
about the mom issue tell her you’re a grown up and u can make ur own food i guess
Click to expand...
She doesn't trust me...she thinks I will buy just sugar😅 or says that I will starve myself🤣
Miss momma all the models are even more underweight than me in their prime. She knows damn well i am naturally thin anyways yet still rants.
I will try to talk to her...she puts so much effort while she shouldn't.
 
DarkAscender said:
Best to start making ur own food tbh.

I’ve stopped eating my mom’s food almost entirely. She cooks super high calorie and unhealthy foods. I would have to work my ass off in the gym with cardio to burn it all off. And it bloats me too.
Click to expand...
My weight isn't my issue but the bloating caused by what I eat probably
 
What my mom cooks for uni: different kinds of soups like veggie soup and chicken soup, mashed potatoes, rice based foods, different kinds of chicken meat(but she uses oil to cook them), schnitzel and stuff like that. I will try to talk to her again and promise her I won t starve if I cook myself and that sugar is over.
Her foods aren t very oily, but oil is still bad for debloat.
I naturally don't drink juices and neither eat pure bread, fats, chips, jelly stuff and so on. My issues are sweet pastries, pizza and chocolate based stuff. The worst issue is that they make feel a bit of happiness.
 
open to other advice too
 
Btw for how much time do I have to take them? Sadly they last just 2 months...do I have to buy another ones after?
 
ela67 said:
Btw for how much time do I have to take them?
Click to expand...
Calcium complex and iron are high dose, take it once every 2 days, omega 3 daily (PUT IT IN THE FRIDGE) and gelatin 10g daily

ela67 said:
Sadly they last just 2 months...do I have to buy another ones after?
Click to expand...
No way you wrote that
 
TonyTheLooksmaxxDR said:
Calcium complex and iron are high dose, take it once every 2 days, omega 3 daily (PUT IT IN THE FRIDGE) and gelatin 10g daily


No way you wrote that
Click to expand...
I am fr...do I have to buy another set? I have never got vitamins before
 
ela67 said:
I am fr...do I have to buy another set?
Click to expand...
I mean if you get benefits from it, it will stop if you stop using it
 
TonyTheLooksmaxxDR said:
Calcium complex and iron are high dose, take it once every 2 days, omega 3 daily (PUT IT IN THE FRIDGE) and gelatin 10g daily
Click to expand...
It says 2 a day for calcium and 1 a day for iron.
I think they mean it daily but will take your advice as they will last longer
 
ela67 said:
I meant that I thought their job was to get you rid of deficience.
Click to expand...
They will do it, if you use them on a regular basis
 
ela67 said:
I didn t say that...I meant that I thought their job was to get you rid of deficience.
Anyways I doubt they will do shit and probably neither processed sugar quitting will help
Click to expand...
Most vitamins are sadly cope, the only ones worth using are vitamins which you have a deficiency in and omega3/magnesium glycerate for better sleep quality
 
gangiewangie said:
Most vitamins are sadly cope, the only ones worth using are vitamins which you have a deficiency in and omega3/magnesium glycerate for better sleep quality
Click to expand...
I already sleep well. Honestly I think I have deficiency in all vitamins. No way my eating habits gave me enough of tgem
 
Honestly my issues are quite severe and genetical like the lack of sharpness, definition and the thin fine hair
 
ela67 said:
I already sleep well. Honestly I think I have deficiency in all vitamins. No way my eating habits gave me enough of tgem
Click to expand...
Lmfao probs not actually. Take a bloodwork test that helped me arleast, showed I had a major deficiency in B12 so I started taking supps for that. Most people dont have any deficiencies even with bad dietary choices unless you eat like rlly bad.
ela67 said:
Honestly my issues are quite severe and genetical like the lack of sharpness, definition and the thin fine hair
Click to expand...
i have rlly thin fine hair aswell, but im a guy so its even worde for me cuz I canr style it, you can just wear it long no? Also no supps will change hair quality
 
ela67 said:
View attachment 68352
Most of them are supposed to last three months then I have to get another ones.
I will start tomorrow my lean maxxing journey.
I will consume as fruits bananas(potassium) and green apples(because I love them and they are cheap), but sadly I will have to eat the dinner prepared by mom who uses oil.
Another issue is the weekend because my parents are the whole day at home. I can somehow skip breakfast but not lunch which is unhealthy too. My parents will be very happy to hear I won't consume sugar anymore but they will still force me to eat mum's food.
Another issue is when I will get back to uni: mom cooks unhealthy food for me because she thinks that if I buy myself food, it will be worse for me financially. Sadly they don't understand looksmaxxing and say that I am pretty, but unkept.
Any advice how can I solve this issue with them? I don't want to throw out the food made by mom because it seems quite heartbreaking.

I will use my phone less. I have a theory that because of my sight issues, using so much my phone makes my eyes tired.
I already sleep enough and drink water as an only drink. I am fairly active too.
My main issue will be the sugar because it creates happiness for me.
I know I am already too old to looksmax but I will try. I hope at least I will get rid of the bloat and of the bumps under my jaw.
Even tho y'all said I have bad skin, I personally think it is quite decent for a sugar addict.
Click to expand...
how old are you? by the way most of these supps are cope but you can try them out
 
gangiewangie said:
Lmfao probs not actually. Take a bloodwork test that helped me arleast, showed I had a major deficiency in B12 so I started taking supps for that. Most people dont have any deficiencies even with bad dietary choices unless you eat like rlly bad.

i have rlly thin fine hair aswell, but im a guy so its even worde for me cuz I canr style it, you can just wear it long no? Also no supps will change hair quality
Click to expand...
I don't want to change the quality but I want more of it.
I don't mind it being fine but it being thin
 
gangiewangie said:
Lmfao probs not actually. Take a bloodwork test that helped me arleast, showed I had a major deficiency in B12 so I started taking supps for that. Most people dont have any deficiencies even with bad dietary choices unless you eat like rlly bad.
Click to expand...
Like 90% of my alimentation was sweet pastry and sweet stuff in general
 
ela67 said:
Like 90% of my alimentation was sweet pastry and sweet stuff in general
Click to expand...
real shit, probably did cuck your puberty somewhat but itll be fine.
ela67 said:
I don't want to change the quality but I want more of it.
I don't mind it being fine but it being thin
Click to expand...
nah trust, I was sort of being wrong with how I worded my hair type its sort of like very thick but like short strands so its kinda cucked i dont know how to word it sorry. but its really bad to style
 
gangiewangie said:
nah trust, I was sort of being wrong with how I worded my hair type its sort of like very thick but like short strands so its kinda cucked i dont know how to word it sorry. but its really bad to style
Click to expand...
You mean you can't grow it?
 
ela67 said:
You mean you can't grow it?
Click to expand...
nah I can grow it, my hair is just really weird as in it doesnt follow a general direction and is very VERY straight and thick, so basically whenever I use a product it just falls on my head and doesnt move at all which causes me to not be able to style it at all so my hair is just always a major failo on my face. because the strands are too thick so if i add powder/sea salt srpay etc etc onto htat it just weighs it down so it cant move and so it doesnt really do anything besides keep my hair in place sort of. growing it makes it even more unstyleable but I also have a weird face shape so if I dont grow it and decide to clean shave like the sides I look cucked aswell. basically thick straight hair is death tier
 
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