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I will do 40k steps and eat 500cals the next 4 days to lose 10lbs before school starts
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+ reta + potatoes + diet cokeswalking + low cal = holy hungry tho
I use mine for abt an hour or 2 per day and burn around 400-500 cals with it + a 10k walk usuallyI will do 40k steps and eat 500cals the next 4 days to lose 10lbs before school starts
We will be 5% bf by 2027I use mine for abt an hour or 2 per day and burn around 400-500 cals with it + a 10k walk usually
yooo, i like potatoes+ reta + potatoes + diet cokes
Yea I need to get back in the gym tho I only been hitting abs recently im chudding outWe will be 5% bf by 2027
btw do you want to bodybuild or be like an influencer, or are you doing it for yourselfWe will be 5% bf by 2027
Well considering that fact I work with influencers and manage around 300k followers I’m js doinf it to get more girlsbtw do you want to bodybuild or be like an influencer, or are you doing it for yourself
Super easyI have one too it’s really way easy to get steps in
but are you 5% bf and on gear?Well considering that fact I work with influencers and manage around 300k followers I’m js doinf it to get more girls
No im not i js wanna get lean asl like 8-9%but are you 5% bf and on gear?
School isn’t for like 40 days for meBro school is tomorrow
CrazyyyySchool isn’t for like 40 days for me
I’m so happy I’ll def get lean by then(700 cal deficit per day work smarter not harder)Crazyyyy
Nice broI’m so happy I’ll def get lean by then(700 cal deficit per day work smarter not harder)
Is 14% to 8% doable in 40 daysNice bro
Prolly notIs 14% to 8% doable in 40 days
Fawk how long u thinkProlly not
I have no clueFawk how long u think