GnomePilledSigma
New member
- Joined
- Jan 10, 2023
- Messages
- 10
- Reputation
- 3
Hi guys
Im 15 years old, im 5'4 and my target height is 6 foot. My height is my biggest enemy since i dont even look bad but my height ruins everything.
I will write down every progress and step i do
What i do now:
-Train twice a week for 2 houres (weightlifting and athletics)
-I also climb and hike
-I will get my growth plates checked in 2 weeks and ask my doctor for hgh
Supplements i take:
Zinc (a lot)
Many eggs
Multivitamin
B6
Iron
If you have any advice or tips what i could improve i would be very happy
Im 15 years old, im 5'4 and my target height is 6 foot. My height is my biggest enemy since i dont even look bad but my height ruins everything.
I will write down every progress and step i do
What i do now:
-Train twice a week for 2 houres (weightlifting and athletics)
-I also climb and hike
-I will get my growth plates checked in 2 weeks and ask my doctor for hgh
Supplements i take:
Zinc (a lot)
Many eggs
Multivitamin
B6
Iron
If you have any advice or tips what i could improve i would be very happy