Guide Neck gains (pause)

[tonisworld]

https://reemusboxing.com/neck-training/ morning gang! naturally was a scrawny kid. Trust me, this will help alot even for you stickcels. I highly recommend if you're new, it it very slow. Start with basic neck curls with only small tension. Do it maybe once a week, just to get the feel of it. But don't neglect the neck, it will frame everything. And it will also help you sustain damage if you're ever getting hit the neck is what keeps your head in place and stops the brain from bouncing to the back of the skull from whiplash. Similarly too wide of a neck can stop you from having good mobility so find finding your own personal optimum is best. Very sus sounding post mb.

 

[PslAngel]

fucking chad

 

[dent]

https://reemusboxing.com/neck-training/ morning gang! naturally was a scrawny kid. Trust me, this will help alot even for you stickcels. I highly recommend if you're new, it it very slow. Start with basic neck curls with only small tension. Do it maybe once a week, just to get the feel of it. But don't neglect the neck, it will frame everything. And it will also help you sustain damage if you're ever getting hit the neck is what keeps your head in place and stops the brain from bouncing to the back of the skull from whiplash. Similarly too wide of a neck can stop you from having good mobility so find finding your own personal optimum is best. Very sus sounding post mb.

is that you toni

 

[ihateapplejuice]

https://reemusboxing.com/neck-training/ morning gang! naturally was a scrawny kid. Trust me, this will help alot even for you stickcels. I highly recommend if you're new, it it very slow. Start with basic neck curls with only small tension. Do it maybe once a week, just to get the feel of it. But don't neglect the neck, it will frame everything. And it will also help you sustain damage if you're ever getting hit the neck is what keeps your head in place and stops the brain from bouncing to the back of the skull from whiplash. Similarly too wide of a neck can stop you from having good mobility so find finding your own personal optimum is best. Very sus sounding post mb.

give me some NECK gains

 

[tonisworld]

is that you toni

Yeah, after years of training tho. I was a rail as a child. I'm early 30s now.

 

[dent]

Yeah, after years of training tho. I was a rail as a child. I'm early 30s now.

i still cant bring myself to accept you are in your 30s and look like vsauce

 

[tonisworld]

i still cant bring myself to accept you are in your 30s and look like vsauce

Hahaha unironically my fave YouTuber theyr both you tubers.

 

[IBLAMEfwhr]

https://reemusboxing.com/neck-training/ morning gang! naturally was a scrawny kid. Trust me, this will help alot even for you stickcels. I highly recommend if you're new, it it very slow. Start with basic neck curls with only small tension. Do it maybe once a week, just to get the feel of it. But don't neglect the neck, it will frame everything. And it will also help you sustain damage if you're ever getting hit the neck is what keeps your head in place and stops the brain from bouncing to the back of the skull from whiplash. Similarly too wide of a neck can stop you from having good mobility so find finding your own personal optimum is best. Very sus sounding post mb.

It’s overrerrrrr

 

[tonisworld]

It’s overrerrrrr

It never begun for neckcels

 

[foidslayer22]

you mog me to gandy and back

 

[tonisworld]

you mog me to gandy and back

Just get a haircut n shower bro. Nah I'm jk. Thanks

 

[foidslayer22]

Just get a haircut n shower bro. Nah I'm jk. Thanks

i lwk need a haircut ngl

 

[tonisworld]

i lwk need a haircut ngl

It does help alot to accentuate ur features. So do clothes etc. But u know all this ik.

 

[whiteandmtn]

Yeah, after years of training tho. I was a rail as a child. I'm early 30s now.

looking very dimorphic bhai

 

[tonisworld]

looking very dimorphic bhai

Thanks lil rabbit u wanna meet my friend snow. Not the teenage snow in the forum my rabbi snow

 

[tonisworld]

Thanks lil rabbit u wanna meet my friend snow. Not the teenage snow in the forum my rabbi snow

Rabbit* jfl.

 

[whiteandmtn]

Thanks lil rabbit u wanna meet my friend snow. Not the teenage snow in the forum my rabbi snow

Sure

 

[whiteandmtn]

Rabbit* jfl.

bros rabbit was about to start preaching judaism hahahaha

 

[tonisworld]

bros rabbit was about to start preaching judaism hahahaha

Not around this parts partner. Italian Greek orthodox here.

 

[alkobarti]

https://reemusboxing.com/neck-training/ morning gang! naturally was a scrawny kid. Trust me, this will help alot even for you stickcels. I highly recommend if you're new, it it very slow. Start with basic neck curls with only small tension. Do it maybe once a week, just to get the feel of it. But don't neglect the neck, it will frame everything. And it will also help you sustain damage if you're ever getting hit the neck is what keeps your head in place and stops the brain from bouncing to the back of the skull from whiplash. Similarly too wide of a neck can stop you from having good mobility so find finding your own personal optimum is best. Very sus sounding post mb.

Any improvement in ur jaw from neck training btw? Have heard there are some positive correlations

 

[tonisworld]

Any improvement in ur jaw from neck training btw? Have heard there are some positive correlations

Not for me personally, I've always had a pretty define face even as a kid. I will say naturally it will help the jaw 'look' even more defined and lean in comparison on top of a wide neck. The best advice is just get lean in a healthy way to see true potential.

 

[tonisworld]

Not for me personally, I've always had a pretty define face even as a kid. I will say naturally it will help the jaw 'look' even more defined and lean in comparison on top of a wide neck. The best advice is just get lean in a healthy way to see true potential.

In sparring there are tangible differences tho. When I get hit on the chin it doesn't hurt as much believe it or not because what hurts most isn't the initial impact but the whiplash