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That was taken about a year ago. I have genetically bad hips. it was a lot to work around. The point of the image was my neck was skinnier.
Exactly. My jaw has actually widened since looksmaxxing, and although I don't gymcell anymore, I still train my neck to keep it looking masculine and proportionate.Especially if u have a wide jaw/ face it’s essential even if u aint gymcelling
Why not u had a pretty good physiqueI don't gymcell anymore,
Looks great man I guess you don’t need itJust because I don't gymcel doesn't mean I NEVER workout. Just not stressing myself to death in the gym these days.
I was actually at the gym the other day. Here's the recent physique.
You tell me how it looks.
View attachment 76423
My physique is like 70 - 80% from my diet. A little gym helps a bit.Looks great man I guess you don’t need it
my main goal is not a gymcell physique. I wanna be lean with adequate muscle. I'm about 14 - 15% bf right now, and I aim for 10 -12% soon.Looks great man I guess you don’t need it
Sorry about that. I simply did a lot of neck curls routinely, raised my testosterone, and did other strengthening/ stretching activities for my neck.What did u do for your neck?
Thought this thread was going to be more in depth.
I just get a small plate, wrap it in a towel, put it on my face, and do neck curls. (Mostly just the ones where you're faced up)what exercises did you do?