My old routine isn't as effective and I've lost drive to do it.
I'm 18, male, been working out semi-consistently over the past 2 years. But I need to refocus. I lost so much drive just being stagnant and I need to find the same enthusiasm to work out and self improve that I used to have.
I'm not impatient to get results I just need to make sure my routine evolves with me as I progress. My goal physique is Lucas Karger's
But yes I need to focus on hitting those muscles that accentuate masculine aesthetics. Im not afraid to hop on roids. I do own protein powder and creatine.
I also need daily diet tips cuz I need to figure out how to meet my protein goals and also still intermittent fast to lose some fat.
I'm 18, male, been working out semi-consistently over the past 2 years. But I need to refocus. I lost so much drive just being stagnant and I need to find the same enthusiasm to work out and self improve that I used to have.
I'm not impatient to get results I just need to make sure my routine evolves with me as I progress. My goal physique is Lucas Karger's
But yes I need to focus on hitting those muscles that accentuate masculine aesthetics. Im not afraid to hop on roids. I do own protein powder and creatine.
I also need daily diet tips cuz I need to figure out how to meet my protein goals and also still intermittent fast to lose some fat.