Need a ranking

[Zachhanus2]

Hey boys, just hopped on looking for a ranking. Been going hard in the gym for about 7-8 months diet is locked in. Bulking till mid April and gonna hit a crazy cut. That first left pic was me mid July. I’m 6,2 190 currently.

 

[ruby]

Nice arms, you're above average for sure

 

[Blackpillirony]

Hey boys, just hopped on looking for a ranking. Been going hard in the gym for about 7-8 months diet is locked in. Bulking till mid April and gonna hit a crazy cut. That first left pic was me mid July. I’m 6,2 190 currently.

Hltn with great physique, I think you'll look pretty good by growing facial hair

 

[Zachhanus2]

Thanks boys appreciate it, I feel like after the cut it’s gonna be all worth it.

 

[dent]

Hey boys, just hopped on looking for a ranking. Been going hard in the gym for about 7-8 months diet is locked in. Bulking till mid April and gonna hit a crazy cut. That first left pic was me mid July. I’m 6,2 190 currently.

mirin physique, looks like got game

 

[Zachhanus2]

mirin physique, looks like got game

Thanks bro

 

[tonisworld]

You look good but where is your jawline it's odd cause eur clearly shredded

 

[tonisworld]

You look good but where is your jawline it's odd cause eur clearly shredded

Do you mouth breath bro

 

[Zachhanus2]

Do you mouth breath bro

No never maybe I did a long time ago. I drink 2-3 L of water a day. I’m sure if it wasn’t winter where I was too I’d be walking 15k steps a day

 

[Alfredo]

how old are you bro?

 

[Zachhanus2]

how old are you bro? 29

 

[Alfredo]

you look hella good for a near 30 year old bro keep it up agepill is nun

 

[Zachhanus2]

you look hella good for a near 30 year old bro keep it up agepill is nun

Yeah thanks bro, I don’t eat seed oils or bs, just red meat fruit and potato’s eggs and avocados

 

[tonisworld]

you look hella good for a near 30 year old bro keep it up agepill is nun

We don't look like a sack of shut as soon as we turn 30 you know.

 

[Alfredo]

We don't look like a sack of shut as soon as we turn 30 you know.

yes we do its a white ppl thing

 

[tonisworld]

yes we do its a white ppl thing

Im 33 rn nd I don't, just gotta not let discipline out the window. Workout every day, skin care, anti age cream, grooming etc. Unless u think im not white.

 

[Alfredo]

Im 33 rn nd I don't, just gotta not let discipline out the window. Workout every day, skin care, anti age cream, grooming etc. Unless u think im not white.

lmao I was just trolling, truth is that most western ppl just dont take care of themselves at all and thats why they're ugly as shit by 30

 

[tonisworld]

lmao I was just trolling, truth is that most western ppl just dont take care of themselves at all and thats why they're ugly as shit by 30

I have a colleague who's like 26 and looks 40 white (English ppl) in this case don't age well cause they have awful habits, not discipline, drink beer aklot, no sunscreen etc etc it's sad for them, good for us. Amirite Alfredo

 

[Alfredo]

I have a colleague who's like 26 and looks 40 white (English ppl) in this case don't age well cause they have awful habits, not discipline, drink beer aklot, no sunscreen etc etc it's sad for them, good for us. Amirite Alfredo

yeah you're right it does lower competition but it's quite sad that some lazy mf will ruin my genes in some generations (I'm belgian fyi)

 

[Deleted Member 106395]

Yeah thanks bro, I don’t eat seed oils or bs, just red meat fruit and potato’s eggs and avocados

What would your diet, and or weekly grocery list look like?