Need advice

[Toast]

I have noticed ever since I have discovered lookdmaxxing I went down a deep rabbit hole and has done irreversible damage to my mental health I have a good face but I am short asf I have never been so insecure or self conscious about something this bad in my life it’s gotten to the point where I think about killing myself or doing something to lock me up in prison for life because of how short I am any suggestions on how to not think so negative?

 

[Dean]

I have noticed ever since I have discovered lookdmaxxing I went down a deep rabbit hole and has done irreversible damage to my mental health I have a good face but I am short asf I have never been so insecure or self conscious about something this bad in my life it’s gotten to the point where I think about killing myself or doing something to lock me up in prison for life because of how short I am any suggestions on how to not think so negative?

There are plenty of people who are not tall who have extremely successful and fulfilling lives

If you are struggling mentally then I recommend talking to a professional man

Affirmations are also a great way to improve your thought patterns

 

[4lt]

I used to have this problem but now it's solved. I look at other people my height and they turn out okay like they have a gf and a good life so I don't really have an excuse
the most important part is surround ur self with good people who accept and love u for who u are (must do)
and I used to have an incel FYP on tiktok vids like "I'm short I'm gonna kms" and watching those vids have negative impact in ur mental health so I clear all of that.
For reference I'm 5'1 and the average height in my country is 5'5 my friends are 5'7 so I know what I'm talking about, OP is probably taller than me

 

[sigma]

decrease screentime excessively
ik people take it as a joke, but srsly, go outside
spend time with loved ones
relax, healthy lifestyle
maybe look into philosophy

 

[Harvey929]

improve your life and mental will follow, eat healthy and don't worry so much about what other people. Half the time the overthinking that occurs in our heads is nothing like the real world outside, if your self conscious and overthinking about your appearence half the time your the only one who actually cares about your appearence, people fr just wanna go about their life. The whole notion that girls only like tall guys is completely blown out of proportion half the time women just want someone who is around the same height as them, look at most adult couples almost none of them have large height differences, becuase as people get older they stop worrying about things like height. However man if your seriously thinking about killing yourself or hurting someone else I'd suggest getting help from a professional if you can't come to conclude it by yourself.