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need help!!

And you're saying it hasn't ever before? If you have the internet then do the research because it genuinely will change your face EVEN A MILLIMETER.
Heavy compound resistance training — especially squats, deadlifts, overhead presses, weighted lunges, and loaded carries — provides mechanical loading that stimulates osteoblast activity and increases bone mineral density over time. Pairing this with adequate protein, calcium, vitamin D, vitamin K2, and omega-3 intake supports bone remodeling, while sleep and testosterone-optimizing habits (consistent lifting, bodyfat management, sunlight exposure, reducing alcohol) help maintain a hormonal environment favorable for bone retention. You won’t widen your skull or lengthen limbs at this stage, but you can build denser bone, stronger posture, thicker muscle attachments, and a more commanding frame, which collectively translates into a noticeable looksmaxxing result without resorting to unsafe or unrealistic methods.

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Heavy compound resistance training — especially squats, deadlifts, overhead presses, weighted lunges, and loaded carries — provides mechanical loading that stimulates osteoblast activity and increases bone mineral density over time. Pairing this with adequate protein, calcium, vitamin D, vitamin K2, and omega-3 intake supports bone remodeling, while sleep and testosterone-optimizing habits (consistent lifting, bodyfat management, sunlight exposure, reducing alcohol) help maintain a hormonal environment favorable for bone retention. You won’t widen your skull or lengthen limbs at this stage, but you can build denser bone, stronger posture, thicker muscle attachments, and a more commanding frame, which collectively translates into a noticeable looksmaxxing result without resorting to unsafe or unrealistic methods.

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blud
 
And you're saying it hasn't ever before? If you have the internet then do the research because it genuinely will change your face EVEN A MILLIMETER.
your face bones will not move not even 1 millimeter from mewing or mouthbreeth as a fully grown adult with fused bones
 
I specifically asked for it on a 20 year old adult by the way.
and she is a adult and female no? her facial bones are fused
 
Heavy compound resistance training — especially squats, deadlifts, overhead presses, weighted lunges, and loaded carries — provides mechanical loading that stimulates osteoblast activity and increases bone mineral density over time. Pairing this with adequate protein, calcium, vitamin D, vitamin K2, and omega-3 intake supports bone remodeling, while sleep and testosterone-optimizing habits (consistent lifting, bodyfat management, sunlight exposure, reducing alcohol) help maintain a hormonal environment favorable for bone retention. You won’t widen your skull or lengthen limbs at this stage, but you can build denser bone, stronger posture, thicker muscle attachments, and a more commanding frame, which collectively translates into a noticeable looksmaxxing result without resorting to unsafe or unrealistic methods.

ChatGPT can make mistakes. Check important info. See Cookie
Yes I understand that you're right, but bones can change.
1765008689843.png
 
Yes I understand that you're right, but bones can change.
View attachment 231389
Heavy compound resistance training — especially squats, deadlifts, overhead presses, weighted lunges, and loaded carries — provides mechanical loading that stimulates osteoblast activity and increases bone mineral density over time. Pairing this with adequate protein, calcium, vitamin D, vitamin K2, and omega-3 intake supports bone remodeling, while sleep and testosterone-optimizing habits (consistent lifting, bodyfat management, sunlight exposure, reducing alcohol) help maintain a hormonal environment favorable for bone retention. You won’t widen your skull or lengthen limbs at this stage, but you can build denser bone, stronger posture, thicker muscle attachments, and a more commanding frame, which collectively translates into a noticeable looksmaxxing result without resorting to unsafe or unrealistic methods.

ChatGPT can make mistakes. Check important info. See Cookie
 
Yes I understand that you're right, but bones can change.
View attachment 231389
your using wolfs law??

your using a method tha tliterally involves smashing your bones to create fractures to mewing??? yo are we fucking serious
 
Heavy compound resistance training — especially squats, deadlifts, overhead presses, weighted lunges, and loaded carries — provides mechanical loading that stimulates osteoblast activity and increases bone mineral density over time. Pairing this with adequate protein, calcium, vitamin D, vitamin K2, and omega-3 intake supports bone remodeling, while sleep and testosterone-optimizing habits (consistent lifting, bodyfat management, sunlight exposure, reducing alcohol) help maintain a hormonal environment favorable for bone retention. You won’t widen your skull or lengthen limbs at this stage, but you can build denser bone, stronger posture, thicker muscle attachments, and a more commanding frame, which collectively translates into a noticeable looksmaxxing result without resorting to unsafe or unrealistic methods.

ChatGPT can make mistakes. Check important info. See Cookie
this guy is actually dumb
 
your face bones will not move not even 1 millimeter from mewing or mouthbreeth as a fully grown adult with fused bones
Well I got all this information from what you told me to do and your saying it's wrong now.
 
this guy is actually dumb
That's what your buddy said and the information they provided is similar to Wolff's law, you don't need to smash your bones, are you fr.
 
Well I got all this information from what you told me to do and your saying it's wrong now.
i said use chat gbt to exagerate the fact that you can get all the information in the work chat gbt is a ai system you dont have to take everything so literal and in most of the screen shots chat gbt literally disproves you
 
That's what your buddy said and the information they provided is similar to Wolff's law, you don't need to smash your bones, are you fr.
how old are you seroius question
 
i said use chat gbt to exagerate the fact that you can get all the information in the work chat gbt is a ai system you dont have to take everything so literal and in most of the screen shots chat gbt literally disproves you
Yeah here's proof from reddit that shows even micromovement from mewing not just Mr. GPT. And it's kinda ironic despite us literally being in a "MEWING" forum section with people posting proof of movement.
1765009020209.png

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That's not true asians don't have "RECESSED" maxillas,
A flatter face and maxilla recession is a common characteristics for an Asian phenotype. And like characteristics to every phenotype sure there are outliers but still

the average person doesn't have a projected maxilla either
Yeye but the average person doesn't have a recessed maxilla either

And you're saying it doesn't work? What else do you have, surgery? If someone doesn't have good tongue posture and you tell them not to fix it because you're too old is genuinely sad, mewing does work even just a little even a millimeter is proof. If you start mouth breathing rn, you will start to see downwards growth and repercussions. So if you started mewing, then wouldn't it follow the same logic? I feel like this is common knowledge if you just do one google search of "does mewing work" and it'll say slight changes (WHICH INDICATES IMPROVEMENT), not fully projected maxilla and maxed out PSL but a small change in a positive direction. I'm just gonna say that there is a solution for basically everything but it won't come quick.

Yeye he onto smth with btw

ngl spamming slurs isn't gonna make it any better and sure I could build a rocket ship but I don't want to, you have all the information in the world so why don't you do something better for yourself instead of this. I'm genuinely just trying to help others while also for myself but alright whatever you say
Yeye he onto something here too
But I have 0 context for the rocket ship line. But it sounds kewl.

telling a grown woman that tongue posture is going to fix her recessed maxilla which is already fused to her face is blasphemy

sure maybe if she was 10 years old tongue posture would have mattered but it doesnt know her face is already developed and bones are fused there is no saving her maxilla without surgery
Never said it'll fix her recessed maxilla

it will not do jack shit to her face shes a grown ass woman

hard mewing is also cope unless your under 12 years of age please again do your research
Mewing as an adult can help mitigate damage caused by mouth breathing and yeah won't rlly cause anything significant but should still be recommended no matter what since it'll promote nasal breathing helping with other issues.

View attachment 231370
so slight improvements like i said
Does in fact say slight improvements like he said

did you even read what you just posted it literally says it cant change bone structure but change the position of your tongue
Did highlight slight improvements like he said

Mewing doesnt have enough force to push literal fused bones foward unless your 12 and under where your bones are still soft
Yeye that's a massive change.
Not a slight change
Yk... Like he said

yes but it helps with the recession 😭
Oh yeah it never said that shit brootal

it proved my point of helping recession, it's helps the jawline and of course it's not gonna drastically move your maxilla UP like it does with surgery and also I never claimed for it to be the FIX for maxilla recession it's just something to prevent further maxilla recession or help it a little which there is absolute proof for.
Ngl it didn't prove shit for those points ✌️🥹 sorry bro
But as for the preventing further rececession,
Bones fused= no gains no losses
Mouth breathing as an adult won't rlly change what's alrdy there. So preventing further recession isnt rlly needed as no further recession will rlly happen
But it's still good to recommend because of all the other negative effects mouth breathing has



Broootal DNR
Am I smart guys
Ye ik I am

1000002826.gif
 
so your using reddit threads now?

not like research backed studies?
If there was they'd probably be sued since orthodontists and surgeons would lose money if there is a natural way.
 
If there was they'd probably be sued since orthodontists and surgeons would lose money if there is a natural way.
no they wouldnt now your just you saying random shit to prove you blasphemous point

just stop im bored with talking to you, im starting to think your js a alt ragebating ppl
 
Yo as my high IQ superior opinion
@cons @KittyBreath
You guys should restate exactly what you're arguing about in a short sentence or two.
Cus without it it just gives leeway to purposefully trail off topic to avoid answering something

1000002976.gif
 
A flatter face and maxilla recession is a common characteristics for an Asian phenotype. And like characteristics to every phenotype sure there are outliers but still


Yeye but the average person doesn't have a recessed maxilla either



Yeye he onto smth with btw


Yeye he onto something here too
But I have 0 context for the rocket ship line. But it sounds kewl.


Never said it'll fix her recessed maxilla


Mewing as an adult can help mitigate damage caused by mouth breathing and yeah won't rlly cause anything significant but should still be recommended no matter what since it'll promote nasal breathing helping with other issues.


Does in fact say slight improvements like he said


Did highlight slight improvements like he said


Yeye that's a massive change.
Not a slight change
Yk... Like he said


Oh yeah it never said that shit brootal


Ngl it didn't prove shit for those points ✌️🥹 sorry bro
But as for the preventing further rececession,
Bones fused= no gains no losses
Mouth breathing as an adult won't rlly change what's alrdy there. So preventing further recession isnt rlly needed as no further recession will rlly happen
But it's still good to recommend because of all the other negative effects mouth breathing has



Broootal DNR
Am I smart guys
Ye ik I am

View attachment 231395
brutal siding with the opposition
 
Heavy compound resistance training — especially squats, deadlifts, overhead presses, weighted lunges, and loaded carries — provides mechanical loading that stimulates osteoblast activity and increases bone mineral density over time. Pairing this with adequate protein, calcium, vitamin D, vitamin K2, and omega-3 intake supports bone remodeling, while sleep and testosterone-optimizing habits (consistent lifting, bodyfat management, sunlight exposure, reducing alcohol) help maintain a hormonal environment favorable for bone retention. You won’t widen your skull or lengthen limbs at this stage, but you can build denser bone, stronger posture, thicker muscle attachments, and a more commanding frame, which collectively translates into a noticeable looksmaxxing result without resorting to unsafe or unrealistic methods.

ChatGPT can make mistakes. Check important info. See Cookie
Where’s the lie
 
Ngl it didn't prove shit for those points ✌️🥹 sorry bro
But as for the preventing further rececession,
Bones fused= no gains no losses
Mouth breathing as an adult won't rlly change what's alrdy there. So preventing further recession isnt rlly needed as no further recession will rlly happen
But it's still good to recommend because of all the other negative effects mouth breathing has
If I'm wrong I'm sorry, the benefits to mewing helps with the looks of recession (proved) and can also make slight changes to your face (semi-true and lack of scientific study proof but none saying it isn't true) but I'm just gonna say I believe it will help prevent further recession (if there is any) so might as well do it, there is no negative outcomes to just mewing, hard mewing on the other hand be careful. Yeah sorry for giving everyone hope (sarcastic)
 
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Ngl it didn't prove shit for those points ✌️🥹 sorry bro
But as for the preventing further rececession,
Bones fused= no gains no losses
Mouth breathing as an adult won't rlly change what's alrdy there. So preventing further recession isnt rlly needed as no further recession will rlly happen
But it's still good to recommend because of all the other negative effects mouth breathing has
dnr everything else first high iq post form almight sigma wolf im proud
 
Yo as my high IQ superior opinion
@cons @KittyBreath
You guys should restate exactly what you're arguing about in a short sentence or two.
Cus without it it just gives leeway to purposefully trail off topic to avoid answering something

View attachment 231396
😭Not all asians are cooked with recessed maxillas and mewing helps and works if done properly. I hope this isn't a political speech that is gonna get me killed lol
 
If I'm wrong I'm sorry, but I'm just gonna say I believe it will help prevent further recession (if there is any) so might as well do it, there is not negative outcomes to just mewing, hard mewing on the other hand be careful. Yeah sorry for giving everyone hope
I'm saying once bones are fused there can't be further recession.
If you have a nice projected jaw then as an adult choose to mouth breath all the time. You'll still have a projected jaw years later

1000003028.gif
 
😭Not all asians are cooked with recessed maxillas and mewing helps and works if done properly. I hope this isn't a political speech that is gonna get me killed lol
majority of asians because of their phenotype which normally affects there foward growth and nasal bridge
 
Bone density doesn't = bone size
Yep you're right about and that's honestly sad too but bones can mold and change shape and sure maybe it'll be rare if your bones are already fused but developing bones are shown to have change with enough pressure.
 
majority of asians because of their phenotype which normally affects there foward growth and nasal bridge
Yeah probably true but not all asians are recessed like I said.
 
"Mewing helps even on fused bones"
You probably won't find anything scientifical about that.
But I'm a sucker for anecdotes

View attachment 231400
I wish I could but If I could find the complete studies but I can't, and if that's the case everything I said would be wrong and I would probably not say anything I said.
 
hes js so stubborn i cant do this please just keep goign for me man
Hey man idk why this is going on forever but the lack of evidence is not evidence of absence. Like I'm saying this from my heart bro I'm not trying to hurt anyone feelings or make anyone angry I'm just trying to help
 
hes js so stubborn i cant do this please just keep goign for me man
I don't care much for arguments.
You act like you have disdain towards the opposing individual yet you still try to change their view despite the mental hardships you have to face with something so unstructured.
This kind of shows that you do for some reason care about what the other person thinks. That you feel the need to have them fully accept your view.

Yet I simply don't care about that if I'm already positive I'm correct.
Whether they hold a good view or a bad view it shouldn't bother you at all.

1000002972.gif
 
I don't care much for arguments.
You act like you have disdain towards the opposing individual yet you still try to change their view despite the mental hardships you have to face with something so unstructured.
This kind of shows that you do for some reason care about what the other person thinks. That you feel the need to have them fully accept your view.

Yet I simply don't care about that if I'm already positive I'm correct.
Whether they hold a good view or a bad view it shouldn't bother you at all.

View attachment 231402
i argue and care so much about this becuase he was giving false advice to a new user
 
i argue and care so much about this becuase he was giving false advice to a new user
Yet the advice isn't harmful
And if you really cared thaaat much.
You wouldn't be arguing with him
You'd simply be informing op then you wouldn't have to deal with a back and forth

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i argue and care so much about this becuase he was giving false advice to a new user
I'm not the type of person to give false advice I'm not trying to give false hope either, I'm literally the person who opposed false advice such as "all asians are recessed" to not make them feel bad. I actually don't know why my advice got yall so mad but I'm having a little fun cause I get to chat a little while increasing knowledge. But I like that you stood up for your friend and your view though no hate
 
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