New arm length chnages

[osteochondromyxoma]

My volume training torsionally based loading for my forearms have been 25lbs x100 reps x 4 sets + vibration gun applied to my lower epiphysial plate on my forarm bones. I tried only my right forearm these past few weeks and have achieved 1 in in length of difference relative to my left forearm. Not to mention my wingspan being at 6'1 now. my wrist now fits lower than pocket whilst my left wrist still resides the same.

My other thread mentions a better way to apply this but here is what my results have been. Over if you dont have +4 a.i

Forearm Bones Lengthening Method

This thread marks a Wingspan-Catch-up method to those with disproportionate arms to their legs or if they just want longer arms. This will focus on lengthening the two Forearm Bones The principle/theory of Mechanotransduction must be understood to apply this correctly Mechanotransduction is...

forum.looksmaxxing.com

 

[osteochondromyxoma]

My volume training torsionally based loading for my forearms have been 25lbs x100 reps x 4 sets + vibration gun applied to my lower epiphysial plate on my forarm bones. I tried only my right forearm these past few weeks and have achieved 1 in in length of difference relative to my left forearm. Not to mention my wingspan being at 6'1 now. my wrist now fits lower than pocket whilst my left wrist still resides the same.

My other thread mentions a better way to apply this but here is what my results have been. Over if you dont have +4 a.i

Forearm Bones Lengthening Method

This thread marks a Wingspan-Catch-up method to those with disproportionate arms to their legs or if they just want longer arms. This will focus on lengthening the two Forearm Bones The principle/theory of Mechanotransduction must be understood to apply this correctly Mechanotransduction is...

forum.looksmaxxing.com

And yes my right wrist now is at 7.5 in now whilst my left is only at 7.25

 

[Whitepill]

Mirin if this actually works

 

[Whitepill]

And yes my right wrist now is at 7.5 in now whilst my left is only at 7.25

Wouldn’t that partially be due to swelling and inflammation from doing it?

 

[osteochondromyxoma]

Wouldn’t that partially be due to swelling and inflammation from doing it?

It could be, we'll have to see in a couple weeks bc I loaded my training off to see.

 

[Clone]

my wingspan being at 6'1

How tall are you currently?

 

[osteochondromyxoma]

How tall are you currently?

1.81 m

 

[cookie-cel]

y volume training torsionally based loading for my forearms have been 25lbs x100 reps x 4 sets + vibration gun applied to my lower epiphysial plate on my forarm bones.

i do not understnad this whole sentence

 

[osteochondromyxoma]

1.81 m

hoping for that 6' mark

 

[Clone]

hoping for that 6' mark

Your already basically technically their

 

[osteochondromyxoma]

Your already basically technically their

only in the morning

 

[Clone]

only in the morning

Doesn't matter anyway anything over 6ft is cope

 

[osteochondromyxoma]

Doesn't matter anyway anything over 6ft is cope
View attachment 46447

inb4 6'+ copers