New here hello everyone

[heaven77]

Hey everyone, I’ve known about looksmaxxing for a long time but I’ve only taken it seriously recently. I’ve been slowly softmaxxing more and more for a couple months and decided I would join org. This may not be the right thread but I figure I may as well include my routine Right now my softmaxxes consist of skincare, debloating + getting toned, eating healthy + lots of water+ supplements, mewing, chewing, gua sha + facial exercises, 3cm shoe lifts when I’m going out, hair products, light bone smashing. Are there any more I should add to my routine, or any I should not be doing? Thanks for reading I hope you all are doing well.

 

[imareasonableman]

Hey everyone, I’ve known about looksmaxxing for a long time but I’ve only taken it seriously recently. I’ve been slowly softmaxxing more and more for a couple months and decided I would join org. This may not be the right thread but I figure I may as well include my routine Right now my softmaxxes consist of skincare, debloating + getting toned, eating healthy + lots of water+ supplements, mewing, chewing, gua sha + facial exercises, 3cm shoe lifts when I’m going out, hair products, light bone smashing. Are there any more I should add to my routine, or any I should not be doing? Thanks for reading I hope you all are doing well.

greetings traveler. don't bonesmash at all, don't overchew (tmj pain), and facial exercises are mostly cope btw.

 

[kimothy]

bonesmash all day

 

[heaven77]

greetings traveler. don't bonesmash at all, don't overchew (tmj pain), and facial exercises are mostly cope btw.

Ok thank you, I’ve heard that about bonesmashing but I didn’t know facial exercises were cope. Not saying I don’t believe it, but could you explain why?

 

[carpe diem]

There are two kinds of people.

 

[heaven77]

bonesmash all day

All night too

 

[imareasonableman]

There are two kinds of people.

View attachment 254945

a coin toss decided that btw

 

[imareasonableman]

Ok thank you, I’ve heard that about bonesmashing but I didn’t know facial exercises were cope. Not saying I don’t believe it, but could you explain why?

facial structure is mostly bone, massaging ur cheekbones or opening ur jaw repeatedly or holding ur eyelids for 5 minutes won't do jack shi to ur bone structure underneath. the only reason people see jawline results from, say chewing for example (99% of the time at least) is bc of masseter hypertrophy. but facial muscles are small and thin. u can tone them slightly, but it's like digging a hole with a spoon. maybe u can make your cheeks firmer by like 2%, but roi is low ASF, there's barely any change (if any) for months of 'work'. it's cope to feel like ur doing smt when ur not.

 

[heaven77]

facial structure is mostly bone, massaging ur cheekbones or opening ur jaw repeatedly or holding ur eyelids for 5 minutes won't do jack shi to ur bone structure underneath. the only reason people see jawline results from, say chewing for example (99% of the time at least) is bc of masseter hypertrophy. but facial muscles are small and thin. u can tone them slightly, but it's like digging a hole with a spoon. maybe u can make your cheeks firmer by like 2%, but roi is low ASF, there's barely any change (if any) for months of 'work'. it's cope to feel like ur doing smt when ur not.

I see, thank you. I’ll focus on the other stuff